Step into a heartfelt conversation with Jess Garay, a certified life coach and nurse who is passionate about the power of memories. In this engaging episode, she introduces innovative ways to preserve special moments, highlighting a unique service called Life on Record, where guests can leave voice messages for loved ones at important events. Jessica’s perspective is shaped by her decades-long experience in cancer care, where she witnessed firsthand how crucial it is to cherish every moment and connection in life.
Explore how the lessons learned through her medical career transitioned seamlessly into her life coaching practice, where she aims to guide individuals in prioritizing what truly matters. As she encourages self-reflection and embracing every opportunity, Jess emphasizes the importance of living intentionally to avoid regrets later in life.
The episode culminates in a discussion about her inspiring movement, One Chance, aimed at amplifying personal stories and memories through collective sharing. Tune in to discover how you can make the most of your one chance in life and why memories should never fade.
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