March 4, 2025
How to Heal Yourself and Find Your True Path
Dive into a soulful exploration of healing and self-discovery in this enlightening episode of Keep Up Alive. Join us as we have Gina Anayana, a passionate healer and spiritual teacher, who shares her transformative journey, emphasizing the profound importance of reconnecting with one’s inner child. Gina highlights how this relationship can serve as a foundation for healing, allowing individuals to unpack layers of trauma and societal expectations they may have accumulated over the years.
Gina’s innovative approach, termed Innocent Healing, integrates various modalities like breath work and sound healing, aiming to activate the heart as a bridge between our desires and fears. When we open ourselves to healed feelings of love, joy, and acceptance, our external circumstances begin to mirror this internal transformation. This episode offers deep insights into the personal journeys of healing and the courage required to confront past wounds that may have been hidden away.
Moreover, Gina shares her experiences of storytelling and community-building as a co-host on various platforms, shining light on how unity through diversity can create empowering narratives that resonate with many. Each shared story from her guests aims to uplift and inspire others on their paths to healing.
As we navigate through themes of empowerment, vulnerability, and community, listeners are encouraged to reflect on their personal healing journeys. This episode not only inspires self-reflection but leaves you with the hope and motivation to embrace the healing process fully—inviting love, light, and positivity into your life. Don't forget to subscribe, share your thoughts, and engage with us on this journey of healing and self-discovery!
Brice Harney
Life On Record
Miles of Smiles Entertainment
Richmond Punch
TK Hair Salon
Ogden Ventures LLC
CEO of Ogden Ventures LLC
SnappBandZ
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Love & Light - Keep Hope Alive
Chapters
00:00 - Introduction to Keeping Hope Alive Podcast
05:00 - Meet Gina Anayana: Healer and Spiritual Teacher
21:00 - Exploring the Concept of Inner Child
40:00 - The Importance of Healing Practices
01:29:00 - Understanding Your Heart's Power
02:05:00 - Embracing Vulnerability in Healing
02:40:00 - The Role of Energy and Intuition
03:20:00 - Co
04:10:00 - Final Thoughts and Reflections
Transcript
WEBVTT
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Hello and welcome to Keep Up Alive podcast.
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Today I have Gina Anayana I love saying your name, Anayana with us.
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She is a healer and spiritual teacher and she does a lot of other things and we're going to dive into all those things today on today's episode.
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So welcome, Gina, I'm so happy to have you on here.
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So you're welcome and I love the background.
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I'm going to ask about that later.
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I was like I'm drawn to the little polar bear thing on the side of you and I think it's because the lighting kept shining on it and I was like it's pretty.
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But before we get started I have a question.
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It's kind of off topic but it's going to be a fun question.
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Out of the past five years, how many weddings have you been to?
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Probably just one.
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Okay, Now, when you were there, if you were going into the ceremony sometimes there's something for you to sign to let the couple know you were attending that event what would you be signing?
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I actually I remember the wedding I went, I think it's two years ago and uh, I think I signed as something like you know, knowing like a life is a journey that you know, wish them on this journey kind of respect each other, you know, grow with each other and create something just memorable for them and for them to share with their children.
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You know, just something like this that is so cool.
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That is so cool.
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Well, one of our biggest sponsors.
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Their name is Life on Record.
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Their name is Life on Record and what they do is, instead of having a guest book, usually what people are signing in, they put a vintage rotary phone in its place and usually people will have it all dolled up like on a wooden desk with greenery and it is the coolest looking phone.
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I wish I had it with me right now to show you guys.
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But you pick it up, you leave a message Congratulations on your big day, we're so happy for you.
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Or maybe it's a groomsman saying it's about time you put a ring on her finger.
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So all these messages.
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And right next to it, really fast, there is a QR code your guests can sign to.
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If they didn't want to use the phone and just use their mobile device, they could leave a message before or after the event was over.
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But they collect all these voice messages and either burn it on a 10-inch vinyl record or they put it on a keepsake speaker and I call it the little boom box.
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So it's like having the gift of voice to hear everybody congratulating you.
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Now I know I always use this for weddings, but corporate events, family reunions, graduations, big birthday parties, whatever the occasion, it is a good thing to have.
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So you get to keep the phone number, you got to return the phone and plans start at $99.
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So why don't you start with your next event, choosing Life on Record?
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Visit them at wwwlifeonrecordcom.
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All right, so, gina?
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I love that.
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I love that I might sign up there, because we do a lot of events with our you know nonprofit and I think it's such a creative idea to literally like it's fine, it's fine.
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So thanks for that.
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actually, I didn't know you would talk about that, so it's great well, I love my sponsors I I have a lot of great ones and I love talking about what they do and everything.
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So definitely, and I'll have one midway too, so so the biggest question is what's in your coffee cup?
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I'm kidding.
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Tea, tea.
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I cannot drink coffee.
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It's too much for coffee.
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Right now it's like late for me.
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I was like I never went off cue there on that.
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I was like you know what are, what is?
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she drinking all right.
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So no, who is gina anayana I?
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want to know.
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Yeah, tell me about yourself, gina anayana.
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Gina anayana is a, this little girl inside of her that want to bring people together in the world.
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I'm doing what she always wanted, you know, even though we are an adult.
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But I do feel like we are, doesn't matter how old you are.
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Okay, I feel like when you back to hey, what's your soul mission, what you really do, I always can feel like connect with people when they were like five, six years old.
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It's so innocent, so pure, have a beautiful heart and I that.
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That was.
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That is what little Gina wanted.
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It's like she want the, you know, the, the community or the village at that time, like the, the feeling of everybody helping each other, everybody supporting each other, doesn't matter literally you are rich or poor seriously, and that we are here to support each other.
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And I, when you grow, you know obviously I'm not going to share with you how old am I, but in the last couple decades you realize you know obviously I'm not going to share with you how old am I, but in the last couple of decades you realize that you know you travel so many places.
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I travel to different countries.
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Right, I live in so many different cities, went through so many different.
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You know jobs.
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Just, you realize that this world is not that little Gina vision, you know.
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So when you're back to ask yourself what I'm really here to do, I have two kids.
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Okay, I have two little girls, so you're watching them grow, you, you kind of reconnect with the younger version of you is like what the I'm doing here?
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What I'm really doing here?
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Am I wasting my precious time?
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And if I only have this amount of time left, what kind of legacy I want to leave to my children so they can you?
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know, either pick up or just proud of their mom.
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Yes, you know so that's probably the version of me.
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So I dab into different things for sure, but that's kind of like I feel like in a honor my own inner child away to talk about what I'm doing right now.
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That's beautiful and well said.
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So.
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But, yeah, two girls and it's great having kids and watching them grow up and seeing the mini version of yourself.
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So, yeah, I love that I have a girl and I have a boy and they're 10 years apart.
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No, I did not plan it that way, but it's interesting because my daughter is at this level and she made me a grandma this year, so I'm watching her raise her daughter.
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And then I have my son, who's 12, who is just a mastermind at school and everything he does and football, so I'm following his journey as well.
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So, but when you start to see those little mini visions of us growing into the person and I bet you know sometimes just watching them and the things they say and the new words that are coming out in the media, it's like you said what?
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What does that mean?
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yes, yes, they are our teacher.
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They teach us, they get us to be updated in the world that you know we might.
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We might need a little bit of time to understand, you know, just like they try to understand our world and just like we try to understand our parents or our parents try to understand us.
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Right, right yeah.
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Oh, yes, definitely, and I still think my parents are trying to understand who I am as a person.
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So you know, times change and we grow up and get older.
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And you know I was just watching my dad.
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He was singing doo-wop and I was like doo-wop.
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You know, that makes me feel like I didn't know what that was all popular back then, but just it was enlightening.
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I loved hearing him sing because that's something I like to do is karaoke.
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But so I wanted to talk about the spiritual end of all your teaching.
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Talk about the spiritual end of all your teaching.
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Can you tell us a little bit more?
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about what you cover and how you help people.
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Yeah, so for the spiritual part, I think it's also very easy to.
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We already talk about in the child, right, and as a reason I always talk about in the child is actually a lot of my work is to help you to reconnect with that version of you, because that version of you is the, that version.
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When you come to this world, she's already perfect.
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He's already perfect.
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He, he or she knows what exactly she's here or he's here to do.
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But after all the experience of after you're taking on the belief from your parents, your teachers, your spouse or whoever, when they are at 30, 40, 50, almost like they lost who they are, they forgot who they are.
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So my healing practice is called Innocent Healing.
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So when I designed that logo, when I really want to make a name you know Also, by the way, all my business name is channeled.
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Like I will go to meditation, ask you know you were, you know earlier we were talking about.
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Like you know, ask questions of how you get, how you start those things where those how I get my message is like I literally just go in.
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You know, I know what I try to convey, but I don't know the name.
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So I I saw this.
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You know people meditate and it's a heart.
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Because I want to help people to connect with their heart center, because your heart is a bridge of all the things you receive and all the you know your desire and also you have fears.
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So your heart, if you cannot feel things, you cannot transmute things.
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If your heart is not, how can you grow and how can you allow you to you know, body, to experience certain things?
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So in a sensory healing is help people to connect with their heart so they can really activate their heart center to reconnect that younger version of you, four or five years old you, which is so, you know, just this ball of energy.
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You know, have bigger vision, bigger hope for the world.
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Say I want to do this.
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I know that you're never asking about how would I do that.
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You never would think about right, it's always have no, I won't be this, I won't do that.
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It's like, wow, it's so bold.
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Right now, when you're a little bit older, you're almost like, well, what if I do this, people gonna think about that?
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I'm like there's so many this layers, layer of this limiting belief there.
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So, uh, in this practice I use, you know, breath work, shamanic breath work.
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I use sound healing, um, I use akashika, records reading.
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I use data healing so many different healing modality to help people to get information, understand their life, so they can unpack and reintegrate what's their life.
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But the goal is to to have their feel like.
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You know, we're talking about whether you get hurt or not.
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It's not about people heal you, it's whether you heal yourself, whether you receive, accept, respect, love yourself.
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So turning their power within.
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When you're within, feel like I am strong, I'm powerful, I'm heard, I'm respected, and then you will universe will manifest, universe will reflect things, things in the external world, to show you that what you believe inside.
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So the whole practice thing is bring people within, the journey within.
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But journey within is not actually easy journey because sometimes we have certain things that we don't want to go to.
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Something you also you don't even remember you had that memory is because we, we, we will store them.
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We call it the basement, right.
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You have a treasure box.
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You put all those those things that you either feel ashamed, guilt, hurt, bad, or however you judge it.
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You all put it together and then you don't touch that part, you know, and then your life goes away.
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So it takes people a lot of courage to do those kind of work, I would have to say, but the reward is great because you really don't can feel live your life like lighter and free and you feel like your life is also helping you.
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Verse like oh my goodness, there's a life is weighing me down.
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Being a victim versus being a creator, right, so we want, everybody want towards the creator, but honors of victimhood, because that's the part that we got hurt and we want to bring that part of us back.
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Yeah, so this is the healing practice part.
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See, yeah, and being able to let go of some of that hurt, too, will open a new door inside our soul is what I learned.
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It's like my dad even preached this so many times to me.
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He's like try to forgive that person so you can move on in life and put it, you know, away.
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It may be hurtful, but forgive them.
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You know, and I took my dad's advice for many years and I've done that.
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Um, has there been a time I didn't take his advice on one person?
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Yeah, but it's going to take me a little bit more time to forget that one person because I was on TV for it.
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Somebody else wanted the case.
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That's all I'm going to say right there.
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But it was very hurtful what happened.
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But you know how you were saying.
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Things come to you just like spiritual to you.
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I found that when I was a photographer, the name came to me.
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A lot of photographers will just use the first and last name photography, but no, I wanted something different.
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And I remember when I decided to name my company Beyond Our Sight Photography, because there was just so much more detail in sight and we're focusing on the things that matter in life, and I tried to show that with all my photography work also.
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So with the podcast, keeping Hope Alive is the same concept.
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And I sit here at this time and I go.
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Would I still do a photo shoot and do the podcast and do everything that I'm doing?
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The answer is yes, but it's just.
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It's so funny because it's all time management.
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But when you learn your purpose in life, you go after it.
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You know why you're here in life.
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You go after it.
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You know why you're here.
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So it's just taking those steps.
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You know what we manifest, like you talked, what we see, we envision.
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I did one month.
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I accomplished two.
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My book is done, that I wrote and I've been holding on to it.
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I was like I don't want to write it, I want someone else to write it.
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There is no way I would write a book.
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But I said, nope, we're going to do this.
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And the other one was I wanted to move to Oklahoma.
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I just didn't know when it was going to happen, but the way things aligned I was like, oh well, here's the opening, let's go find a job in Oklahoma so I can be closer to my dad and here I am in Oklahoma.
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Wow, you are the master of manifestation.
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You should share with people with how to manifest the things, the fast you know the line or line.
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You talk about alignment.
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That's beautiful, yes yeah, it's all through prayer, but you have to.
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You know, there's another person that I did interview, Aline Hurd, and she was just a.
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She's done that too.
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So but, like with your business and everything that you do, I can never say it the A.
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There's a reading, a shock, I can't even say it.
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You do those readings that are more in depth, right.
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Yeah, the Akashic Record reading is very different.
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Yeah, because it's a thought, was A you know, sometime I got caught up on that too, but that reading is very powerful.
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Actually, that is the recent healing modality that I taking on, because it take years of training.
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This is my 30-year training, so this is probably the longest training I ever had for this healing modality, because our teacher, she's very responsible.
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We started with reading for yourself, then reading transmuting ancestral trauma, then the reading for others, then the next one we have actually, she's a design.
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Another course is actually, uh, called a reading for the world, for the world event, for the country.
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So each of the reading for different you know people, you will go through a lot of your self-healing.
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So I'm glad, actually, because I already started my healing work, which is, you know, I'm not just going to say, hey, I want to learn how to read this so I can read it for other people.
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No, I was.
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You know, I already have my other healing modality with me, so I did quite a lot of shadow work with myself.
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So when I start reading for myself so it's great way to have another tool to, from different angle, to show me what are something I'm working on.
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Then I can use different healing modality to actually working on that thing.
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So it's, it's a process, I, but I have to say um, with that it can show you a lot of things that you don't understand in this world of world, but it connected with some of them.
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They connect with your past life or they can show you a pattern that connected with another life or parallel life, because there's no past life, a lot of life.
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You are feeling it.
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So, yeah, another parallel reality, it's just on different time space, you know, in different, different frequency wise.
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So it's really a depth reading, but I also do, you know, normal oracle card reading because you know when you started those hidden journey.
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My journey is.
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I start with Reiki because I mean I think everybody is different.
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Yeah, like universe, will bring you um to the sequence of what you feel comfortable or discomfort for you, because that unlocks certain things for you.
00:17:37.467 --> 00:17:38.972
For me is a Reiki.
00:17:38.972 --> 00:17:42.423
You know, I went to a Reiki session because I already have some body sensation.
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I couldn't understand and I was.
00:17:44.186 --> 00:17:46.633
I did a crystal Reiki and I I woke up.
00:17:46.633 --> 00:17:50.541
And I woke up, I came out and started asking questions, because you don't know who to ask.
00:17:50.541 --> 00:17:54.412
Usually right at the beginning you have no idea what's going on you don't know what to ask.
00:17:54.559 --> 00:18:00.251
So when I had that Reiki and I'm like, okay, wait a minute, I have some questions, why da, da, da da?
00:18:00.251 --> 00:18:06.782
So I went out and is this person kind enough, can't explain some questions, but not fully, because I have so many questions.
00:18:06.782 --> 00:18:08.469
But then I was okay, you know what?
00:18:08.469 --> 00:18:13.224
I think I want to learn how to do reiki, because you go to any time.
00:18:13.224 --> 00:18:16.518
Reiki session is, let's say, 120 dollars per session, right, how?
00:18:16.538 --> 00:18:18.943
many sessions going a week or something like that.
00:18:18.943 --> 00:18:30.035
So I mean, you know what I'm gonna learn how to you know direct this energy, because everybody can you know it's just a part of how people show learn how to you know direct this energy, because everybody can you know.
00:18:30.035 --> 00:18:32.200
It's just a part of how people show you how to practice it.
00:18:32.200 --> 00:18:37.634
So I start from there and I'm like what is the next way that helped me connect with this energy that you know you connect, but you need a validation or reading.
00:18:37.634 --> 00:18:50.303
Cause is very, very, you know, kind of like, allow me to see what people's question when I don't know what they're going through, but I say the things that they were going through, they're like okay, that's a great validation.
00:18:50.303 --> 00:19:00.603
Because at the beginning of your healing journey or spiritual journey, is that you need the confirmation of validation right, eventually, later you, when you trust so much, you believe so much, you don't need anything to validate you.
00:19:00.663 --> 00:19:10.315
Now, when I'm reading, I don't need to cause, need to cause anything sometimes, but I do need people's consent because you're not supposed to go all their skin, everybody, you know.
00:19:10.315 --> 00:19:11.883
First of all, it's not ethical.
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Second of all, your energy is not going to sustainable.
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Third of all, you will not be enjoy your own human journey.
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I'm here as a human body first of all.
00:19:20.569 --> 00:19:24.047
The most I'm a human, so right, I'm a mother, I'm gonna have kids.
00:19:24.047 --> 00:19:26.742
I have have plants I eat, you know.
00:19:26.742 --> 00:19:40.608
So I don't, you know, unless people are in my, you know, in front me, have healing session with me, or when we talk about something I ask consent, you like, are you asking this for what you know, then I will kind of open up that door.
00:19:40.608 --> 00:19:45.444
Otherwise they are, they are, they are they are, stand back, they don't come here too close.
00:19:45.444 --> 00:19:46.666
They're like Gina, do Gina thing.
00:19:48.589 --> 00:19:49.310
Exactly.
00:19:49.310 --> 00:20:03.268
You know, and I always, you know, for me I'm very empathic and I don't know why people feel drawn that I may not even know them and they'll just tell me their life story, but I'm a good listener.
00:20:03.268 --> 00:20:06.093
So it's like okay, you know, I got this.
00:20:06.093 --> 00:20:12.510
But I remember the first time I could feel like you talked about being a healer.
00:20:12.510 --> 00:20:14.394
Yes, I felt that too.
00:20:14.394 --> 00:20:20.371
But just that sense of like this person needs to be prayed for.
00:20:20.371 --> 00:20:41.108
I don't know why, but something is going on, and I remember it was such a strong pull for this one person this is about 15 years ago and I said, hey, I don't know if you're going to just think I'm weird or what, but I'm kind of being led over to you to pray for you.
00:20:41.108 --> 00:20:44.894
And he's like, okay, and I just prayed.
00:20:44.973 --> 00:20:53.570
I grabbed both of his hands and prayed and it was like two or three weeks later I saw him again and he goes, can we talk?
00:20:53.570 --> 00:20:55.294
And I was like, yeah, he goes.
00:20:55.294 --> 00:21:02.909
Well, I was going through a lot of health problems and doctors couldn't figure out what it was.
00:21:02.909 --> 00:21:07.926
They did find that it was something cancerous, but it's gone away.
00:21:07.926 --> 00:21:20.327
And you know, that prayer, that prayer that you did, helped, I think and I didn't want to freak you out then, but I was just like, well, I'm glad I could help.
00:21:20.327 --> 00:21:23.921
I was at the right place at the right time, and that's all I can say.
00:21:24.555 --> 00:21:29.674
Yeah, everybody's a healer, you're just sometimes people don't know their psychic ability.
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