Feb. 18, 2025

Healing and Transformation: Jacqueline Carson's Journey from Social Work to Hypnotherapy and Spiritual Awakening

Healing and Transformation: Jacqueline Carson's Journey from Social Work to Hypnotherapy and Spiritual Awakening

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What happens when the high-stakes environment of social work meets a personal health crisis? Jacqueline Carson joins us to share her transformative journey from child protection social work to becoming a clinical hypnotherapist and meditation teacher. Diagnosed with breast cancer in 2014, Jacqueline found herself at a crossroads, leading to profound lifestyle changes and a newfound passion for hypnotherapy. Discover how she overcame smoking and drinking, and learn about the critical role hypnotherapy played in her healing journey, offering her a fresh perspective on managing stress and health.

We also venture into the mysterious world of spiritual awakenings and extraordinary out-of-body experiences. With a personal connection to epilepsy, Jacqueline reveals how childhood experiences and seizures opened doors to profound questions about consciousness and existence. This episode uncovers personal stories of self-discovery, where understanding from medical professionals often falls short. Through these experiences, Jacqueline and her friends explore the power of personal growth and creativity when societal expectations no longer bind them.

The power of hypnotherapy extends beyond personal healing, influencing habits and addictions, particularly in empowering women. Amidst the backdrop of the COVID-19 pandemic, Jacqueline's hypnotherapy practice has adapted, offering online sessions and group workshops. We explore The Rewired Woman program, aimed at helping women realign their minds and bodies through holistic practices like yoga and meditation. Get inspired by success stories and upcoming retreats that focus on chakra work and other healing modalities, inviting listeners to embrace mindful choices for a balanced, fulfilling life.

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Love & Light - Keep Hope Alive

Chapters

00:02 - Transformation Through Hypnotherapy and Wellness

17:03 - Awakening to Spiritual Experiences

23:29 - Journey of Self-Discovery and Healing

38:40 - Breaking Habits With Hypnotherapy

51:35 - Empowering Women Through Mind-Body Healing

Transcript
WEBVTT

00:00:02.947 --> 00:00:05.592
Hello and welcome to Keep Hope Alive podcast.

00:00:05.592 --> 00:00:07.948
We have a great show for you today.

00:00:07.948 --> 00:00:11.369
I got Miss Jacqueline Carson here with us.

00:00:11.369 --> 00:00:14.349
Thank you for coming on to the show.

00:00:14.349 --> 00:00:18.690
She's a hypnotherapist, mediation teacher.

00:00:18.690 --> 00:00:35.289
She does yoga I guess classes is that and also she is the owner of the Rewired Woman and we are going to dive into everything that she does because she is a multi-talented woman.

00:00:35.289 --> 00:00:39.642
So, but really quick, I'm going to ask a quick question.

00:00:39.642 --> 00:00:56.869
So say, we're the best of friends and we just got invited to go to a wedding and we're walking into the ceremony part and off to the right we see something that we would have to sign, I guess, to let the couple know that we were there.

00:00:56.869 --> 00:00:58.587
What is it that they're signing?

00:01:01.301 --> 00:01:03.709
Definitely a non-disclosure agreement, I think.

00:01:09.121 --> 00:01:11.146
Well, that's a good answer any other.

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First thing that came into my head just like the lips are sealed, you don't say anything, just yeah, whatever goes on, goes on.

00:01:20.743 --> 00:01:22.186
Nobody knows anything.

00:01:24.608 --> 00:01:25.390
Yes, definitely.

00:01:25.390 --> 00:01:38.600
Well, one of our biggest sponsors is Life on Record, and what they do is take over the guestbook, or some people would call it the register.

00:01:38.600 --> 00:01:46.493
So they put a vintage rotary phone out that you can pick up and leave a message for the couple.

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Now, I always use wedding as my go-to, but this can be for any kind of event that you have.

00:01:52.031 --> 00:02:04.048
So they have right next to the phone a QR code that you can scan with your mobile device too, if you didn't want to use the phone and leave a message as well.

00:02:04.549 --> 00:02:10.448
So if it's a wedding, you could hear hi, you guys are the greatest.

00:02:10.448 --> 00:02:14.133
I'm wishing you a lifetime happiness of your marriage.

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And then maybe a groomsman is on there going hey, it's about time you put a ring on her finger.

00:02:19.633 --> 00:02:28.442
So it's the collection of all of these congratulations you're getting from your friends, your family and what they do.

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They'll burn it onto a 12-inch record or they'll put it on a speaker I call it the boom box and it's all personalized and cute to use.

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Now these plans start at $99.

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And the phone number.

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You got to return the phone, but the phone number is good for one year, so you can keep leaving messages if you wanted to To find out more about Life on Record, please visit them at wwwlifeonrecordcom.

00:03:03.055 --> 00:03:08.149
All right, so here we go, miss Jacqueline.

00:03:08.149 --> 00:03:10.873
So who's Miss Jacqueline Carson?

00:03:12.360 --> 00:03:14.604
Hello and thank you for having me on.

00:03:14.604 --> 00:03:17.652
It's really lovely to be here, hi oh thank you.

00:03:32.699 --> 00:03:33.580
So I'm gonna ask who are you?

00:03:33.580 --> 00:03:37.485
Okay, right, oh, wow, um, well, as you said, um, I'm a clinical hypnotherapist, a meditation teacher, um, and I'm a kundalini yoga student.

00:03:37.485 --> 00:04:33.240
I'll explain a little bit more about that, but I haven't always been, and my background is in social work, and I trained and qualified in child protection social work quite a few years ago now, but what I found was, over the years, it's certainly's certainly really very, very stressful, um, job, um, and I found that I was really, I suppose, really quite struggling to cope with, you know, the stress of the job, um, the very, very long hours working late into the night and through the evenings and things, and, and, um, and I was a single parent as well, so trying to raise my kids, um, and everything that goes, you know, along with that.

00:04:33.240 --> 00:04:52.353
And then, um, I was diagnosed with breast cancer in 2014, on the 1st of April I know it sounds like an April Fool's joke, but it wasn't you know what they say about dates and everything, so yeah, and um, and it was.

00:04:53.196 --> 00:05:11.947
It was super stressful because I uh, there'd been quite a few cancers in my family and I'd lost a few family members and, um, some cousins, even um, around about the same age as me, from cancer, and so I was really, really scared what I was doing.

00:05:11.947 --> 00:05:19.901
At that time, though, because of the stress of the job that I had, I was actually drinking quite a lot.

00:05:19.901 --> 00:05:22.583
I was smoking quite heavy.

00:05:22.583 --> 00:05:23.502
I wasn't really.

00:05:23.502 --> 00:05:25.324
I thought I was smoking quite heavy.

00:05:25.324 --> 00:05:26.245
I wasn't really.

00:05:26.245 --> 00:05:48.076
I thought I was healthy, you know, and I thought that I ate quite well and I exercised, I rode horses, you know, I had dogs, I walked a lot, I lived in the country, did all of the things, but and I couldn't understand, you know why I was diagnosed with cancer and for some reason it didn't even enter my head.

00:05:48.076 --> 00:06:07.387
Well, you've been drinking for years, you've been smoking for years, you know, maybe you haven't been eating properly, but I decided that I had to really kind of quit, I had to change my life, but I had to look at the stress.

00:06:07.387 --> 00:06:16.622
I couldn't keep on going the way that I was going, because a lot of the drinking and smoking anyway was self-medicating.

00:06:16.622 --> 00:06:20.668
It was trying to relieve some of the stress and the pressure.

00:06:20.668 --> 00:06:28.521
So I started with the job and that's what led me to retrain to be a clinical hypnotherapist.

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I had some hypnotherapy as part of my treatment to help me kind of process what was going on with the cancer and everything.

00:06:37.262 --> 00:06:42.350
And it was just it, it was just amazing it was.

00:06:42.350 --> 00:06:52.024
It really helped me kind of put things into perspective and work out a plan really of what I needed to do.

00:06:52.024 --> 00:07:04.012
Um, I knew for sure that I wanted to live and I knew that if I continued on the, the trajectory that I was on, that, you know, I wasn't going to.

00:07:04.012 --> 00:07:18.504
You know, even if this cancer was, um, healed, you know, even even if through treatment it was healed, if I kept drinking and smoking and being stressed to death, it it was just going to come back somewhere else maybe.

00:07:19.685 --> 00:07:24.632
Um, so yeah, so I I thought, right, let's change the job.

00:07:24.632 --> 00:07:32.769
Um, so I did that, became a hypnotherapist and then I used hypnosis to stop smoking.

00:07:32.769 --> 00:07:36.781
Um, a couple of years later, used hypnosis to stop drinking.

00:07:36.781 --> 00:07:43.303
Then I found out I was actually addicted to sugar because there's so much sugar in alcohol.

00:07:43.303 --> 00:07:50.725
So when I stopped drinking it was like I can't get enough cakes and things.

00:07:51.286 --> 00:08:04.711
I was like my appetite has picked up but I quit drinking as much wine and having a shot, you know um, but I noticed my appetite is like where's the sweets?

00:08:04.711 --> 00:08:10.360
So yeah, thank.

00:08:11.041 --> 00:08:12.023
God for Valentine's Day.

00:08:12.023 --> 00:08:23.995
Well, I mean, I don't eat any now, or very rarely, and usually, if I have any chocolate or anything, I'll have like very, very, very dark.

00:08:23.995 --> 00:08:27.762
I don't know if you've ever tried 100% chocolate before it.

00:08:27.762 --> 00:08:38.610
It doesn't taste that nice, um, but I'll have something like that if I, if I fancy um any any chocolate, because I also became vegan too.

00:08:38.610 --> 00:08:56.323
Um, when I, when I started to look into breast cancer and cancer in general and diet and all of that, I mean you can go a bit down a rabbit hole, but I found that I was getting lots of tummy upsets.

00:08:56.323 --> 00:09:03.581
You know, I was and it's weird because I can't remember having these when I was drinking.

00:09:03.581 --> 00:09:16.664
It all seemed to happen after I was drinking these dietary things and I used to buy I don't know if you can get them where you are, but we have these little kind of they're like little yogurt drinks, like what do you call them?

00:09:16.664 --> 00:09:19.090
Like prebiotics, probiotic things.

00:09:19.510 --> 00:09:22.078
Oh, okay, I was thinking the animals, yeah.

00:09:23.903 --> 00:09:26.831
So I used to drink those, thinking they were really good for me.

00:09:26.831 --> 00:09:33.774
But every time I had one my stomach was just bloating and growling.

00:09:33.774 --> 00:09:50.301
So I had an intolerance test and it found I was sensitive to gluten and also dairy, and I used to eat loads of cheese, um, so I just thought you know what?

00:09:50.301 --> 00:09:51.524
I'm just gonna go the whole hog.

00:09:51.524 --> 00:10:04.214
So I just cut all animal products out, all sugar out, so I don't smoke, I don't drink, I don't eat sugar or processed foods and I don't eat any meat or dairy, any animal products now.

00:10:04.214 --> 00:10:06.096
But I feel amazing.

00:10:06.096 --> 00:10:09.802
Um, that's good, yeah, and it's.

00:10:10.303 --> 00:10:22.509
And it's almost 11 years now since I was diagnosed with breast cancer and so since then I have, um, I work now with women mainly.

00:10:22.509 --> 00:10:35.827
I do do do work with men as well, but I market to women because I kind of I want to be able to help women who were in my situation.

00:10:35.827 --> 00:10:51.568
So I was a professional person, I was educated, but I was very highly stressed and burnt out, which was leading to these addictions and and almost kind of like a self-harm in a way, really.

00:10:51.568 --> 00:10:56.980
Um, and I used to think I would never stop drinking.

00:10:56.980 --> 00:11:05.427
I used to think it was impossible to stop smoking, um, and so when I did it it was just like wow, I can't believe how easy it was.

00:11:05.427 --> 00:11:10.407
With hypnosis, you know, it was just like I was blown away.

00:11:10.407 --> 00:11:12.071
So now I help.

00:11:12.071 --> 00:11:13.453
You know my, my.

00:11:13.914 --> 00:11:23.530
I see my purpose as being able to help women to um, to be able to kind of overcome similar issues.

00:11:23.530 --> 00:11:48.956
You know, even if that is something like anxiety or lack of confidence or like a what's the word, you know, like imposter syndrome or something, any of those things can lead us down a path where we are kind of not particularly in control of our, of ourselves and um and our.

00:11:48.956 --> 00:11:57.845
You know our direction and it can, um, cause us to behave in ways that we may not want to, or habits and addictions and things.

00:11:57.845 --> 00:12:00.649
So, um, so that's what you know.

00:12:00.649 --> 00:12:02.782
That's kind of where I'm at, but I've added into um.

00:12:02.782 --> 00:12:04.208
I also trained as a meditation teacher because it's all about the.

00:12:04.208 --> 00:12:14.009
You know that's kind of where I'm at, but I've added into I also trained as a meditation teacher because it's all about the, you know the changing and rewiring the subconscious mind.

00:12:14.009 --> 00:12:19.451
And then I have now studying yoga as well.

00:12:19.451 --> 00:12:27.938
So bringing everything together, working with the mind and the body for the whole self, which is amazing.

00:12:27.938 --> 00:12:30.003
It's yeah.

00:12:30.163 --> 00:12:33.668
Yeah, yeah, I've never tried yoga.

00:12:33.668 --> 00:12:38.495
I've seen it, you know, but I've never tried it.

00:12:38.495 --> 00:12:42.187
I have tried meditation and hypnotherapy.

00:12:42.187 --> 00:13:02.913
I did by listening to one of my last speakers he does it like on a video and we'll walk you through it and I was like, but I remember I did fall asleep and I remember at the end of the video, for some reason, there was this loud noise and I woke up.

00:13:02.913 --> 00:13:10.870
I was like I don't know that that's normal, like if you're watching a video of it, that they want you to wake up.

00:13:10.870 --> 00:13:15.865
But I just thought I was going to drift away and go to sleep okay.

00:13:16.287 --> 00:13:41.004
So the the aim is not to go to sleep, the aim is to kind of get you in that, um, very relaxed state, but you're still just I'm not saying I haven't had clients fall asleep, because I have, which in a way is a compliment, because they're so relaxed, but that's, you're not really wanting to get somebody asleep, you're wanting them to be deeply relaxed and you can still hear everything.

00:13:41.004 --> 00:13:45.751
But it shouldn't, kind of really it shouldn't disturb you.

00:13:45.751 --> 00:13:46.893
You know to to.

00:13:46.893 --> 00:13:51.104
Your focus should be on on the hypnotherapist voice.

00:13:51.104 --> 00:14:08.557
But I, I do work online too and um, okay, I've worked with people in America and um in Italy and New Zealand and um, spain and places like that, and it, it, it works very, very well.

00:14:08.557 --> 00:14:23.221
But you would I don't know about the person that you worked with, but I would, yeah, get you to kind of just close your eyes and and relax while you're, you know, while you're listening, but then I purposefully bring people back out of that.

00:14:23.221 --> 00:14:26.692
So maybe there was just something that fell off.

00:14:27.120 --> 00:14:36.533
It could have been just a video, who knows Like that part of the video and maybe that was just a thing to say okay, your time is up.

00:14:36.533 --> 00:14:55.557
This was a free video or something, so I'm not 100% sure, but I'm intrigued to learn more about this because I know, even with meditation, I was in a group and we did a group meditation and it was so amazing.

00:14:55.557 --> 00:15:04.212
I could not believe the energy in that room and it was like I could feel myself actually leave my body and I was floating up, looking down.

00:15:04.212 --> 00:15:06.495
I was in space, I guess, because it was beautiful, but I could feel myself actually leave my body and I was floating up, looking down.

00:15:06.495 --> 00:15:23.589
I was in space, I guess, because it was beautiful, but I could see America and we were praying for people, and I just prayed for nurses and teachers, but it looked like a gridlock of lights all over and I was like I didn't want to leave that moment one bit.

00:15:23.808 --> 00:15:31.373
I felt so heavenly, I felt like my word was getting out more by doing this meditation.

00:15:31.373 --> 00:15:46.159
So, yeah, but that was many, many, many years ago and I did go back to the same place and they're not there anymore and I was like, oh man, I really wanted to go and do that again and stuff more.

00:15:46.159 --> 00:15:49.125
And I was like, oh man, I really wanted to go and do that again and stuff.

00:15:49.125 --> 00:15:56.666
And now they opened a store in Allen called the Mindful Mermaid and I want to look into that a little bit more too, because that meditation, oh, it's so relaxing to the soul.

00:15:57.927 --> 00:16:25.111
Yeah, it sounds like you had an amazing experience because there's lots of different types of meditation, and I think that that's what drew me to kundalini yoga more than anything, because it it's not like other genres of yoga and it it, um, it works.

00:16:25.111 --> 00:16:42.006
It it it of kind of um, like chanting and mantra, and like, exactly like you've just said, when you're in a group and you're all kind of chanting together, the energy is just amazing.

00:16:42.006 --> 00:16:58.313
You feel fantastic and yeah, and people have all different kinds of experiences and and it it's yeah, it can be just blissful, it's just a beautiful place to be, isn't it?

00:16:58.313 --> 00:17:01.326
It's, it's gorgeous it really is.

00:17:01.846 --> 00:17:03.410
There's nothing like it.

00:17:03.410 --> 00:17:05.276
Mean, I grew up with epilepsy.

00:17:05.276 --> 00:17:08.442
I've had out-of-body experiences.

00:17:08.442 --> 00:17:13.913
One of them was like so different I'm just going to have to ask God when I see them.

00:17:13.913 --> 00:17:17.425
But I was walking up white stairs into the sky.

00:17:17.425 --> 00:17:25.506
I got to the door and I heard we're just not ready for you, and I felt backwards.

00:17:25.506 --> 00:17:28.874
But I felt myself land into my body.

00:17:28.874 --> 00:17:36.231
I think I was nine years old and I sat up and the doctor's like you just had a seizure, are you okay?

00:17:36.231 --> 00:17:37.522
I go yeah, I'm ready to go home.

00:17:37.522 --> 00:17:39.067
I was with God.

00:17:40.191 --> 00:18:02.553
Wow, I was like I didn't know what to say Young children now, up until the age of seven, I mean, we know that they haven't developed the prefrontal cortex yet in the brain, so they don't have the ability to use logic and they tend to live in their subconscious mind.

00:18:02.553 --> 00:18:06.840
They're in the present, their, they're in the present, they're completely in the present.

00:18:06.840 --> 00:18:13.352
Um, however, also, you know children, very, very young children.

00:18:13.352 --> 00:18:21.708
They're very close to, they're very close to source, so that you know, because they're, they're newly, they're newborn, aren't they?

00:18:21.708 --> 00:18:44.490
So they, so they have this um, you know this kind of this sense, I suppose, of of their soul and where we came from, um, and I just think it's so sad that we lose this as we get older yeah and it sounds like that was like your experience, you know.

00:18:44.910 --> 00:18:57.874
Well, I was very, at a young age, intuitive let's put it that way and then it was kind of like growing up, like I think it was in my 20s, going into 30s.

00:18:57.874 --> 00:19:02.290
I learned more about myself and I'll just say I'm awake.

00:19:02.290 --> 00:19:15.513
So I have been through that journey and but it brought me closer to that part at that time and, yes, I'm writing about it.

00:19:15.513 --> 00:19:35.653
So now I feel like the reliving of it and what I truly learned and what I really took away from that and how can I use that to bring it, you know, onto the new version of me, who is 47 and rising up to probably be 80 or something, who knows?

00:19:35.653 --> 00:19:44.061
But yeah, it's like a new chapter, or maybe I'm having a midlife crisis, who knows, maybe I'm having a midlife crisis, who knows?

00:19:44.102 --> 00:20:05.330
I think we get to a certain point in life where we, you know, much like with young children, I think we kind of we lose touch with that for a while, and then I think we get to a certain age where we are almost kind of searching for that again.

00:20:05.330 --> 00:20:46.275
Like you say, that it's kind of like the, the home we're trying to find, our home, um, and, and so I and again, I think you would love kundalini yoga, you would love it, um, and I think that that's what that does for me, it, it, it, you know it kind of um, it, it's it, it kind of helps you and and steers you to understand a little bit more about that kind of awakening, if you like, or, or your, you know your purpose and your direction and and, um, and it's, it's, it's just, I think he would absolutely love it.

00:20:46.275 --> 00:21:14.323
But when you said, you know, I had a crazy experience once when I was having my daughter and she's 30 now and I remember my husband at the time, you know, I remember sitting up in bed thinking and I said to him I just died, I just died, I've come back to life, I've just died, and he was like, don't be crazy, you know, it's just the gas and air.

00:21:14.323 --> 00:21:19.894
But I can remember, like you've just said, I I was kind of.

00:21:19.894 --> 00:21:33.753
I came, I went right up into the corner of the room and it was all white and I was looking down and I could see myself giving birth to my daughter.

00:21:35.742 --> 00:21:50.933
I remember it was just before, actually, she was delivered and I actually found it a bit frightening, actually, a bit a bit kind of scary, um, but I will never forget it, it, you know it.

00:21:50.933 --> 00:21:59.772
It was just I was in two different places, I was looking down on me, so whether or not I did die and I was, I don't know.

00:21:59.772 --> 00:22:05.587
Um, I didn't get any message, but but it, it, it was surreal.

00:22:06.229 --> 00:22:06.871
It was.

00:22:06.871 --> 00:22:33.172
Yeah, yeah, I even one of my seizures I had was when I worked at Macy's and um, we get like a thing called Aurora it lets us know 10 to 15 minutes before it could happen, and I guess I just decided to get to the bathroom, which was probably a big mistake, but then again, maybe it wasn't, because I didn't want anybody to see me have this.

00:22:33.172 --> 00:22:50.583
However, I guess in the stall I went down and maybe hit my head against the toilet, maybe hit my head against the toilet.

00:22:50.583 --> 00:22:55.134
I then was standing outside of my body and I saw myself up against the panel with our security guard Nadine, don't die on us, come back.

00:22:55.134 --> 00:22:56.461
And I'm like I am right here.

00:22:56.461 --> 00:23:01.873
I am just like right here, like hello, hello, I'm looking at you, I'm not dead.

00:23:01.873 --> 00:23:07.392
And I was like why am I here feeling the outside talking?

00:23:07.392 --> 00:23:10.707
She can't hear me, why does she keep thinking I'm dead?

00:23:12.671 --> 00:23:20.285
And I remember I went back into my body and then I came back out.

00:23:20.285 --> 00:23:28.702
She got me out of the bathroom but like I was a bridal consultant, I have full knowledge of everything.

00:23:28.702 --> 00:23:33.555
My favorite bed was hotel collection, but they put me on Martha Stewart for some reason.

00:23:33.555 --> 00:23:42.984
I laugh about this now because when I went back out of my body I was like on a bed, people standing around the ambulance.

00:23:42.984 --> 00:23:44.207
I was like, what is going on?

00:23:44.207 --> 00:23:44.929
Where am I going?

00:23:44.929 --> 00:23:46.692
Where's my body going?

00:23:46.692 --> 00:23:48.035
Should I go with it?

00:23:48.035 --> 00:23:50.559
Like, why is she having me on, martha Stewart?

00:23:50.559 --> 00:23:51.882
This is crazy.

00:23:53.064 --> 00:23:56.148
And then I got into.

00:23:56.148 --> 00:23:58.152
I felt myself go back in.

00:23:58.152 --> 00:23:59.875
I know I was at the hospital.

00:23:59.875 --> 00:24:03.627
My aunt came to visit me and she's so sweet, she's like.

00:24:03.627 --> 00:24:06.560
I brought some food and it was noodles and beef tips.

00:24:06.560 --> 00:24:07.442
I ate it.

00:24:07.442 --> 00:24:13.761
But it put me back in a seizure and I was like but I didn't jump out of my body that time.

00:24:13.761 --> 00:24:25.353
So there has been many cases like now, not only the first time it happens, and I had to ask my neurologist, like why is this really happening to me?

00:24:25.353 --> 00:24:30.952
Like, can I have that availability to just jump out and not feel the seizure?

00:24:30.952 --> 00:24:35.223
It's unexplained, let's just leave it at that.

00:24:35.243 --> 00:25:01.186
So yeah, I think we don't have the capacity necessarily to understand it and and I think, um, I think sometimes, with you know, the the medical sciences, I think I think things are changing, but I think, on the whole, mostly, um, they're not really willing to entertain that side of things and and um, because they can't explain it.

00:25:01.186 --> 00:25:06.493
Yeah, and you know, but we are energy, aren't we, at the end of the day?

00:25:06.493 --> 00:25:21.684
Yes, I just think it's so fascinating, you know, and whether it's linked to you know, your epilepsy, you know, or what I don't know.

00:25:21.684 --> 00:25:28.673
You know, maybe it's more likely to happen when.

00:25:28.673 --> 00:25:36.028
When that happens, I don't know, it's unexplained, but it's, it's really interesting.

00:25:36.028 --> 00:25:40.490
Yeah, have you ever been scared when it's happened?

00:25:40.490 --> 00:25:41.113
Then?

00:25:41.113 --> 00:25:45.346
Have I ever been what, af?

00:25:46.308 --> 00:25:48.133
no, no, I had peace.

00:25:48.133 --> 00:25:51.700
It's like, well, the first I did.

00:25:51.700 --> 00:25:56.332
I was so young the first time, but because of the first time I had no fear.

00:25:56.332 --> 00:26:01.623
And then I remember, um, um, what was it?

00:26:01.623 --> 00:26:08.191
I was scared when that was this the last time, Maybe four years ago.

00:26:08.332 --> 00:26:11.955
Those stupid edibles I have chronic pain.

00:26:11.955 --> 00:26:28.193
So I was directed what to eat of this Hershey bar thing and I was told to eat half, like half, the bar when it should have been a tiny little square.

00:26:28.193 --> 00:26:34.548
That sent me into seizure and I really thought I was dead.

00:26:34.548 --> 00:26:43.924
I couldn't even feel my body, my left side of my body, and I still have an effect called neuralgia parathosichia now from my leg, and I do feel that.

00:26:43.924 --> 00:26:54.266
You know, coming back, I was feeling paralyzed and I was telling it was not white this time when I went out, which is really weird.

00:26:54.779 --> 00:26:59.374
But I remember saying I named my kids full names, I'm not ready to go.

00:26:59.374 --> 00:27:00.166
And then I was like I named my kids full names, I'm not ready to go.

00:27:00.166 --> 00:27:04.411
And then I was like I hated the feeling of the seizure.

00:27:04.411 --> 00:27:05.162
It would not.

00:27:05.423 --> 00:27:11.490
It felt like five to six hours, but I remember saying I can't feel any of my body.

00:27:11.490 --> 00:27:13.246
If this is going to be my new life.

00:27:13.246 --> 00:27:14.169
I don't want to be here.

00:27:14.169 --> 00:27:17.825
Just take me, please take me, and you know so you're battling.

00:27:17.825 --> 00:27:22.603
Take me, please take me, and you know so you're you're battling.

00:27:22.603 --> 00:27:27.234
Do you really want to be here and have maybe all this pain and still be with the kids, or you know what is it that you want?

00:27:27.234 --> 00:27:33.336
And because it wasn't a white light, that kind of like, I felt like I was kind of stuck.

00:27:33.336 --> 00:27:34.181
Does that make sense?

00:27:34.181 --> 00:27:40.453
I was in between, not knowing where I was going, but I had major decisions to make.

00:27:40.453 --> 00:27:51.314
So I don't know it was different, but that was a seizure that I remember, sitting up and telling the guy I was dating I died.

00:27:51.314 --> 00:27:53.145
He's like you'll be okay.

00:27:53.145 --> 00:27:55.307
He did the same thing to me.

00:27:55.307 --> 00:27:57.567
I was like no, I really died.

00:28:03.580 --> 00:28:05.705
These men, you know they're all the same, aren't they?

00:28:05.746 --> 00:28:07.609
oh yes, I'm not go back to sleep.

00:28:07.609 --> 00:28:14.564
Yeah, um, you know, I'm just not sure that they are as intuitive, um, as a swimmer at times.

00:28:14.564 --> 00:28:21.815
I'm not saying they're all like that, but I think that, yeah, I'm not sure that they are really.

00:28:23.840 --> 00:28:33.375
Now sometimes, you know, I think, especially now that I'm dating, I'm always wondering are the guys really listening to the woman too?

00:28:33.375 --> 00:28:37.721
You know, because we want to be heard, we want to share stuff.

00:28:37.721 --> 00:28:39.782
You know we want to be heard, we want to share stuff, you know.

00:28:39.782 --> 00:28:40.482
It's just, you know.

00:28:40.482 --> 00:28:50.030
I think, you know, with the guys they're working, they're always tired, Lots of things going on, but it's just like a breathing time.

00:28:50.030 --> 00:28:55.154
Hopefully they can refocus and see what they need to focus on.

00:28:55.154 --> 00:28:57.376
If that makes sense to us women.

00:29:02.940 --> 00:29:08.531
Yeah, I've been single for a while now, um, and I like it because, um, I find I can be a lot more creative.

00:29:08.531 --> 00:29:18.108
Um, maybe it's, I don't know, maybe it is about control or something, but I, um, I just feel that I can.

00:29:18.108 --> 00:29:21.534
I can do more, you know, and, and I have done more.

00:29:21.534 --> 00:29:22.535
I've done so much more.

00:29:22.535 --> 00:29:30.926
I've traveled more, um, you know, I've done more in my work and my business and everything, um, I've achieved so much more, I think, while I've been on my own.

00:29:30.926 --> 00:29:41.980
Don't know whether that's just because I've been a lot more, you know, focused, I haven't got to consider anybody else, um, or whether it's because, yeah, it's like a sense of freedom.

00:29:41.980 --> 00:29:45.628
I don't have to, I don't have to check anything by anyone.

00:29:45.628 --> 00:29:46.309
You know, I don't.

00:29:46.510 --> 00:30:04.057
Yeah, I can do what I want, which is just brilliant and amazing that is, yeah, I've learned, like the thing is, I've been single and I was like, can I stay single and be very happy?

00:30:04.057 --> 00:30:06.969
And I think the answer comes down to no.

00:30:06.969 --> 00:30:10.690
And then I'm starting to analyze why is that?

00:30:10.690 --> 00:30:13.167
And then I started building my bucket list.

00:30:13.167 --> 00:30:20.628
Well, I want to travel more, but why do I think I need a guy to travel with?

00:30:20.628 --> 00:30:28.313
You know, I could do this on my own, or maybe just have a friend, a new girlfriend, and you know, hey, let's take a road trip.

00:30:28.313 --> 00:30:30.580
You know, just so I have that company.

00:30:30.580 --> 00:30:39.066
But I know, as I start to date, I'm setting up boundaries and learning about myself.

00:30:39.066 --> 00:30:41.267
Still, what is it that I need?

00:30:41.267 --> 00:30:56.214
I think right now I do feel a little insecure because of last year, what I've been through, trying to date and I've been it hasn't been pleasant, I'll just say it.

00:30:56.214 --> 00:31:02.157
It hasn't been pleasant at all, but I learned from it, I'm growing from it.

00:31:02.157 --> 00:31:10.125
Am I trying again?

00:31:10.125 --> 00:31:10.307
Yes, I am.

00:31:10.326 --> 00:31:11.593
I'm holding on to hope so much.

00:31:11.593 --> 00:31:12.960
So we just got to see.

00:31:12.960 --> 00:31:24.202
I think, you know we have lessons to learn in this life.

00:31:24.202 --> 00:31:24.663
I don don't think.

00:31:24.663 --> 00:31:35.625
Well, none of my relationships I've been married twice none of my relationships, um, were that successful, despite being with one person twice, um, ending the relationship, you know, and then come going back again and it's still not working.

00:31:35.625 --> 00:31:46.085
And, um, and I thought that person was my soul mate at the time, um, maybe he still is, I don't know.

00:31:46.085 --> 00:31:56.328
Maybe we had lessons, you know, to learn from each other, but it, um, I think I found that I wasn't.

00:31:56.328 --> 00:32:00.755
I might have learned a lot of lessons through those relationships, but I wasn't.

00:32:00.755 --> 00:32:04.628
I wasn't really developing as my self.

00:32:04.628 --> 00:32:22.311
You know, like you just said, I felt that I couldn't grow in myself because those relationships were controlling, um, and so I didn't feel that I could even explore who I was and what I really wanted, you know, out of my life.

00:32:22.311 --> 00:32:28.413
And being single, I think, has allowed me to do that and to explore those things.

00:32:28.640 --> 00:32:36.548
But I travel on my own, I go away on my own and I've done some retreats and things which are amazing.

00:32:36.548 --> 00:32:46.305
Because you're traveling, you you're meeting new people as well, um, yeah, which is nice.

00:32:46.305 --> 00:32:49.048
Um, and yeah, the world.

00:32:49.048 --> 00:32:58.451
I think our brain naturally tries to keep us safe and then we, oh yeah, we hide behind that.

00:32:58.451 --> 00:33:03.202
You know, we, we kind of feel we need that comfort zone, don't we?

00:33:03.202 --> 00:33:03.344
Um?

00:33:03.344 --> 00:33:15.112
But then actually, when you step outside of that and you go do something, it it's not as scary and even if it is a bit scary when you've done it it's an amazing sense of achievement.

00:33:15.112 --> 00:33:27.249
You know, feeling proud you have, and, um, I still sometimes some women might sometimes say to me I, I don't know how you can, I don't know how you can do that.

00:33:27.249 --> 00:33:30.143
You know I wouldn't have the confidence to.

00:33:30.143 --> 00:33:32.207
You know, go away on on my own.

00:33:32.207 --> 00:33:35.532
But, um, yeah, I think it's great.

00:33:35.532 --> 00:33:39.026
And again, you don't have to, you don't have to please anybody, you can answer.

00:33:40.048 --> 00:33:41.352
You know you can do what you want.

00:33:41.352 --> 00:33:52.039
I don't have a curfew, no, that's a.

00:33:52.039 --> 00:33:54.263
You know I keep thinking maybe I have to do the cruise on my bucket list by myself.

00:33:54.263 --> 00:34:02.414
And you know I was like I want to do one with my children, but I also want to do one by myself, you know, and see if I like it.

00:34:02.414 --> 00:34:07.830
And you know I always thought I wanted to work on a cruise line as an event planner too.

00:34:07.830 --> 00:34:13.168
So it's like, hey, I just have a few more years until my son gets old.

00:34:13.168 --> 00:34:14.992
Maybe I can go do that.

00:34:14.992 --> 00:34:15.492
Who knows?

00:34:16.239 --> 00:34:23.021
Wow, I have some friends cause I do, um, I dance, I do ballroom and Latin American dancing.

00:34:23.021 --> 00:34:25.367
I'm not an expert, I do it for fun.

00:34:25.367 --> 00:34:41.384
And my dance teachers, um, they, um, were they, they were, you know, professional dancers um going back years and they did some work on cruise ships as well after they stopped doing professional dancing.

00:34:41.384 --> 00:34:45.353
And their son is a dancer and he is currently on a cruise ship.

00:34:45.353 --> 00:34:52.253
Now that is what he does and has traveled the world just doing what he loves dancing.

00:34:52.253 --> 00:34:54.762
That's amazing.

00:34:56.306 --> 00:34:56.547
I wish.

00:34:56.608 --> 00:35:03.581
I could be on a cruise line just podcasting yeah, I wish I could be on a cruise line just podcasting.

00:35:03.581 --> 00:35:04.304
Yeah, that would be so fun.

00:35:04.304 --> 00:35:05.947
You know there is a because I thought of that and there is.

00:35:05.947 --> 00:35:16.050
There is quite a famous hypnotherapist who, um, um, who does go on cruise ships sometimes, because I thought that's a good idea.

00:35:16.050 --> 00:35:17.333
I could do that.

00:35:17.333 --> 00:35:18.603
That would be amazing.

00:35:18.603 --> 00:35:24.128
You know, you could kill two birds with one stone and yeah, and see the world and have.

00:35:24.128 --> 00:35:25.291
You know, have fun.

00:35:25.291 --> 00:35:26.735
Who knows?

00:35:27.135 --> 00:35:30.887
yeah you see, and then you maybe could podcast.

00:35:30.927 --> 00:35:42.648
Can you imagine you could interview loads of people on a cruise, loads of people, oh yeah, and then you get off of the ship for a little bit, maybe interview locals.

00:35:42.648 --> 00:35:45.242
You know, there I'm a photographer too.

00:35:45.242 --> 00:35:47.067
Get some pictures, do the blog.

00:35:47.067 --> 00:35:49.972
The whole nine yards yeah, that would be so fun.

00:35:49.972 --> 00:35:51.844
I can see it now.

00:35:51.844 --> 00:35:56.465
Oh, wow, the cruise podcast by Keep Hope Alive, keep Travel Alive.

00:35:56.465 --> 00:35:59.088
So that would be fun.

00:35:59.088 --> 00:36:05.594
Hey, any cruise ships want to pick me up.

00:36:12.820 --> 00:36:13.260
So, but, yeah, definitely.

00:36:13.260 --> 00:36:13.581
So, really quick.

00:36:13.581 --> 00:36:15.286
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00:37:26.530 --> 00:37:35.101
So but I give them grace because I know it could take two to three times uh, just yesterday I think it was five times to find a vein.

00:37:35.101 --> 00:37:38.206
But yeah, and that was just for a simple cat scan.

00:37:38.206 --> 00:37:43.320
I was like, but I had to drink like four jugs.

00:37:43.320 --> 00:37:46.844
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00:38:06.731 --> 00:38:13.188
Well, hope to Hope and faith so, but other than that.

00:38:13.188 --> 00:38:17.849
So, tommy Bowyer, I'm enjoying this conversation we're having.

00:38:17.849 --> 00:38:19.393
I love it Absolutely.

00:38:19.393 --> 00:38:22.614
I'm enjoying this conversation we're having.

00:38:22.614 --> 00:38:35.217
I love it Absolutely Because you yeah, I mean, you amaze me, that's what it is and you know are you also helping people who try to break habits, like you mentioned drinking and smoking?

00:38:35.217 --> 00:38:38.838
Is that what you set up some therapy sessions to do?

00:38:40.077 --> 00:38:45.083
Yeah, so when I first started I set up kind of like a.

00:38:45.083 --> 00:38:50.173
I rented a room, so local to where I live and seeing people in person.

00:38:50.173 --> 00:38:54.971
Obviously, when we had COVID, that changed everything for everybody, didn't it?

00:38:54.971 --> 00:39:04.384
And so the only way to see clients was to work with with them on zoom, and I had no idea if it would work, but it but it did.

00:39:04.384 --> 00:39:16.108
So my business now has kind of developed into I can still see local people one-to-one if they want to, but a lot of the work is kind of on online.

00:39:16.108 --> 00:39:26.005
So and it one-to-one like this, like you know, like we're chatting now but I also do some um groups.

00:39:26.286 --> 00:39:32.197
I do sometimes do some workshops or um, I've done um programs.

00:39:32.197 --> 00:39:37.324
So, for example, um, I did one for alcohol, one for sugar.

00:39:37.324 --> 00:39:39.507
That that's kind of like six weeks long.

00:39:39.507 --> 00:39:48.666
So there would be like a course of six weekly sessions and people would come in and online and do them in a group, or I can do it one to one as well.

00:39:50.280 --> 00:40:03.016
But so when I first started I was seeing people for everything from being afraid to go to the loo in public well, not got the loo in public, got the public toilet.

00:40:03.016 --> 00:40:22.173
Um, blushing, um, all of the, the habits like smoking, drinking, that kind of thing, weight loss, um, fear of public speaking, driving lessons, honestly everything, um, you know.

00:40:22.173 --> 00:40:27.706
But I was kind of thinking you know who, who, the people, the clients that I wanted to work with.

00:40:27.706 --> 00:40:36.266
But it works with anyone who wants to break any habit or any addiction, as long as they want to.

00:40:36.266 --> 00:40:50.849
So, yeah, I I had a chap he was an older guy and it was a few years ago and he came to see me and he said right, he said I'm here because I need to stop smoking.

00:40:50.849 --> 00:40:53.067
My wife wants me to stop.

00:40:53.067 --> 00:41:03.072
I've just had a heart attack and I've got COPD, but I actually quite like smoking and I didn't work with him because he clearly didn't want to stop.

00:41:03.072 --> 00:41:07.110
You know he was doing it for all of the wrong reasons.

00:41:07.420 --> 00:41:10.152
He knew he should give up for his health.

00:41:10.152 --> 00:41:12.809
But deep down he didn't really want to.

00:41:12.809 --> 00:41:16.166
He was trying to please his wife, so I didn't do the work.

00:41:16.166 --> 00:41:27.931
So if somebody really wants to change that because I think the thing with something like that is, it's it is a habit, but it is also an addiction.

00:41:27.931 --> 00:41:29.541
The brain gets addicted to it.

00:41:29.541 --> 00:41:41.563
So we, when it's something that's that is pleasurable, we release dopamine in the brain, which is our pleasure hormone and obviously be there more of it because it feels nice.

00:41:41.563 --> 00:41:43.831
So that's the addiction side.

00:41:43.831 --> 00:41:46.500
But then you've also got the habit side.

00:41:46.500 --> 00:42:03.010
So, for example, if you are a smoker and you know you have a cigarette when you get up first thing in the morning with coffee and then maybe you have a cigarette after, after you've eaten, or maybe you've got a meeting and you're going to have a cigarette before you go into the meeting.

00:42:03.010 --> 00:42:11.074
And then you know sometimes people will have two or three before they go to a meeting because they start panicking, thinking it's going to be a long time before they can have one.

00:42:11.074 --> 00:42:14.547
So that side of it is the habit.

00:42:14.547 --> 00:42:16.413
You know you kind of associate.

00:42:16.413 --> 00:42:22.001
You know you kind of associate.

00:42:22.001 --> 00:42:25.469
And yeah, with alcohol, you know you get you, you, your brain gets addicted to alcohol, but also, again, there is a habit to that.

00:42:25.469 --> 00:42:34.302
So if you finish work and the first thing you do is have a glass of wine, you know that's the habit you associate finishing work with with the wine.

00:42:34.302 --> 00:42:37.869
So what hypnotherapy does is it works with both of those.

00:42:37.869 --> 00:42:42.786
So it works with the addiction side and it works with the habit side.

00:42:42.786 --> 00:42:55.873
When somebody is trying to stop doing something through willpower and they're not using the subconscious mind, most of the time it won't work.

00:42:55.873 --> 00:43:08.427
They might be able to do it for a little while and then they'll kind of cave in, they'll give in and when you know, when things get a bit hard or when they're triggered or when they're overwhelmed, they'll go back to that.

00:43:08.427 --> 00:43:22.282
Yeah, um, but with hypnotherapy we are really rewiring the way the brain thinks, um, the way the subconscious mind thinks and processes that habit and behavior.

00:43:22.282 --> 00:43:27.153
Um, and often that's about challenging beliefs as well.

00:43:27.153 --> 00:43:31.983
Um, yeah, helping someone believe that they can.

00:43:31.983 --> 00:43:33.405
They can do it.

00:43:34.146 --> 00:43:39.074
Um, I've seen a lady today in person, um, she came.

00:43:39.074 --> 00:43:41.748
I've seen her before, I've worked with her before.

00:43:41.748 --> 00:43:50.884
She came to stop drinking two years ago and we did six sessions and I always ask people how they feel about their habit.

00:43:50.884 --> 00:43:56.121
In the beginning, you know, rate it out of 10, and 10 being the worst that it can be.

00:43:56.121 --> 00:43:59.931
And this lady was an 11 when she came to see me last year.

00:43:59.931 --> 00:44:02.364
She was like alcohol is totally out of control.

00:44:02.364 --> 00:44:07.481
I'm drinking every day, I can't, I can't stop, and when I'm not drinking, I'm thinking about it.

00:44:07.481 --> 00:44:20.949
We did six sessions and by the sixth session her score out of 10 was 0.5 and she wasn't drinking and she said it's amazing, this is life-changing.

00:44:22.253 --> 00:44:31.532
And anyway, she I've seen her today for a top-up session because she had um, something happened in her life.

00:44:31.532 --> 00:44:45.925
That um triggered feelings of being overwhelmed and not coping and when it kind of started her, she thought I'll have a glass of wine, one glass of wine will be fine.

00:44:45.925 --> 00:44:49.902
And she had one glass of wine and of course it wasn't a fine um.

00:44:49.902 --> 00:45:01.074
So she reignited you know that, that um, that that pathway, if you like, in her brain went oh, wine, you know, and the dopamine.

00:45:01.074 --> 00:45:11.541
And so as soon as she did that, of course, then it was like the next day she had another one and then, um, so, yeah, so we've.

00:45:12.222 --> 00:45:15.346
When I broke it down with her today, it seems like the.

00:45:15.346 --> 00:45:24.206
You know the root of this is is is social anxiety and and so we've had to work on that to um.

00:45:24.206 --> 00:45:30.005
You know we've done a I did quite a big session with her today, so she's going to come back to me next week and let me know how she feels.

00:45:30.005 --> 00:45:33.012
Um, and I'm totally confident that she can.

00:45:33.012 --> 00:45:49.902
You know she can do it because I think now she recognizes that even though the hypnotherapy worked for her, she let her guard down and having that one that's kind of reignited the you know, that kind of addiction side of it, you know, in in the, in the brain.

00:45:50.405 --> 00:45:53.916
So it it's not, you know it's.

00:45:53.916 --> 00:46:15.373
It's certainly not magic, um, and you've got to have an awareness, I think, about things that will trigger you in the future potentially, and how you'll kind of manage life situations where previously you would have turned to alcohol or drugs or, you know, smoking or whatever it is.

00:46:15.373 --> 00:46:46.739
Um, I did work with a guy once, um, he was quite local but we did it online because it was through COVID and he was a heroin addict, um, and I was like, oh, my goodness, I'm a bit nervous about this um, but we did four sessions and um, and he no longer uses heroin and he then booked a smoking session in with me and I do that with just one session for smoking.

00:46:46.739 --> 00:46:57.023
It's a long session but it's just one session, and then he gave up smoking as well, um, through that and it was brilliant.

00:46:57.284 --> 00:47:10.574
They're like the angel here helping so many people Like, yeah, I wonder if you have a gift card here, honey, I don't want you to smoke anymore.

00:47:10.574 --> 00:47:14.601
But, like you said, they have to be willing to do it.

00:47:14.601 --> 00:47:17.144
Yeah, it has to come from them.

00:47:17.144 --> 00:47:22.963
It's not like, hey, you know, I'm not sure if you're okay with smoke.

00:47:22.963 --> 00:47:24.496
You know I plan to quit.

00:47:24.496 --> 00:47:30.219
That can be just words coming out of somebody's mouth, so I never hold my breath on that one.

00:47:30.219 --> 00:47:32.798
You know they've been doing it for a long time.

00:47:32.798 --> 00:47:34.733
You can't just quit.

00:47:34.733 --> 00:47:35.795
I've been doing it for a long time.

00:47:35.795 --> 00:47:36.416
You can't just quit.

00:47:36.436 --> 00:47:41.643
My mom and dad, they had to set their mindset and they actually did quit for us kids.

00:47:41.643 --> 00:47:52.884
So, but you know, now, unfortunately, karaoke is held at a bar, but it's a smoking bar and you could just, I'm not a smoker.

00:47:52.884 --> 00:47:58.407
So it's like I'm taking in smoke and I don't want to do that by choice.

00:47:58.407 --> 00:48:00.813
But yeah, the doctor was like do you smoke?

00:48:00.813 --> 00:48:03.458
No, I breathe it in.

00:48:03.458 --> 00:48:06.751
So you smoke and I go secondhand.

00:48:06.751 --> 00:48:14.019
You know I'm just kind of like, oh, but I don't want any of that to ever hurt my health.

00:48:14.019 --> 00:48:16.503
So I'm trying to reevaluate.

00:48:16.503 --> 00:48:25.523
Do I go back to the old place that I used to go for karaoke, and I've done that a couple of times and boy can I breathe.

00:48:25.523 --> 00:48:29.797
I can breathe good, and so.

00:48:29.797 --> 00:48:32.302
But there's pros and cons.

00:48:33.269 --> 00:48:34.835
Yeah, a lot of people were.

00:48:34.835 --> 00:48:40.835
I don't know what it's like in america, but here in the uk, um, you can't smoke inside at all.

00:48:40.835 --> 00:48:47.431
Um, and everybody was really, really annoyed when they brought this law in.

00:48:47.431 --> 00:48:54.643
Um, because people used to, you know, smoking in bars and things and you just cannot do that now and people do get fined.

00:48:54.643 --> 00:49:02.340
Um, well, it's just not tolerated and you know it's a, it's a good thing really.

00:49:02.400 --> 00:49:08.835
That isn't it, you know, because if you don't smoke, you shouldn't have to breathe it in it's, you know it.

00:49:08.835 --> 00:49:20.081
It's got like thousands and thousands of really nasty chemicals in and you know, not just nicotine things in that kill you.

00:49:20.081 --> 00:49:41.925
Um, I think you've got to get to because I tried to stop smoking before I actually did with hypnosis um, you've got to get to the point where you think that there's, you know, there's a real need and want to to do it.

00:49:41.925 --> 00:49:44.914
Yeah, so for me it was obviously the cancer.

00:49:44.914 --> 00:49:54.677
Um, and you know, whatever addiction it is, you've got to get to that point where it's just like I'm not gonna do this anymore.

00:49:54.677 --> 00:49:56.338
I can't do it anymore.

00:49:56.338 --> 00:50:04.900
Um, yeah, and and yeah it's, it's got to really come from here and and some people can do that with, with willpower.

00:50:04.920 --> 00:50:17.561
Um, my dad I mean he he's passed now, but he was a heavy smoker when we were children now and he smoked in a house because you, you know, you did then, um, and we hated it.

00:50:17.561 --> 00:50:36.898
My mother never smoked and me and my brother, we hated it and he used to hang his work coat up in in the cupboard where all of the coats were and, honestly, when you went in there, all of our clothes would smell just like smoke oh yeah, but he, he got to.

00:50:38.420 --> 00:50:40.362
This is really weird, this is really funny.

00:50:40.362 --> 00:51:12.164
But um years ago, obviously, cigarettes were very cheap and, um, when they got to like one pound a packet, which would be I don't know how many one dollar, 50 or 20 or I don't know, but anyway, when it, when the price got to that, he was like I'm not gonna smoke anymore because I'm not paying that amount of money, and he literally stopped and he was nice, he must have been smoking 40 a day, easy.

00:51:12.164 --> 00:51:17.601
My dad, um, and he just like stopped after years and years, and years.

00:51:17.601 --> 00:51:21.376
And we were at the store like, oh, I'd never do it, you'll never do it, but you did.

00:51:21.376 --> 00:51:26.132
And I think he did it just out of sheer bloody mindedness.

00:51:26.353 --> 00:51:34.052
You know, I'm just yeah, um, yeah, I think there's a tipping point for everyone isn't there?

00:51:34.072 --> 00:51:34.932
yeah, there is.

00:51:34.932 --> 00:51:48.978
I remember the only thing I remember being addicted to was Starbucks coffee, and I remember I would get like three or four a day when I worked at the mall because it was right there.

00:51:48.978 --> 00:51:54.485
I one day remember this so clearly.

00:51:54.485 --> 00:52:09.893
How much would I save out of the month if I stopped doing these drinks, like during the whole week, and maybe just do one?

00:52:09.893 --> 00:52:13.197
Yeah, I saved a lot of money and that was eye-opening for me and I quit altogether and now it's like Starbucks.

00:52:13.217 --> 00:52:16.719
Okay, maybe I find it like their frappuccinos.

00:52:16.719 --> 00:52:20.041
I don't drink hot coffee there, but their frappuccinos are good.

00:52:20.041 --> 00:52:25.545
However, if I have a sore throat, I'll be like I want something cold to drink.

00:52:25.545 --> 00:52:26.586
Let me go to Starbucks.

00:52:26.586 --> 00:52:38.182
So I find myself there only when I have a sore throat, and then, other than that, I've just made it an attempt to, even at the mall, I'll walk right by it.

00:52:38.182 --> 00:52:42.336
I wish they still had frutalates in the mall.

00:52:42.336 --> 00:52:44.400
Now you only find them in hospitals.

00:52:44.400 --> 00:52:51.032
But having the strawberry and banana smoothie, it's good for you.

00:52:51.032 --> 00:52:55.298
That is what suits me in today's age.

00:52:55.298 --> 00:53:01.206
So, but overcoming that with brain power and mind what do they call it?

00:53:01.206 --> 00:53:01.766
Mind of matter.

00:53:01.766 --> 00:53:06.101
So you know, you've got to set those goals and change the ways.

00:53:06.101 --> 00:53:14.418
I did want to ask you, because you're the owner of a company too, and I wrote this down the Rewired Woman.

00:53:14.418 --> 00:53:16.574
What is that all about?

00:53:17.576 --> 00:53:19.880
okay, so it it's.

00:53:20.121 --> 00:53:32.164
I mean, essentially it's, um, it's pulling everything together, um, about rewiring the mind, but also rewiring the body.

00:53:32.204 --> 00:53:46.751
We talked a little bit about energy as well, um, because we can work with the subconscious, we can change our mindset, um, we can get rid of old beliefs and create new, new beliefs and new concepts.

00:53:46.751 --> 00:54:26.322
But sometimes energy can get stuck in the body as well, um, you know, trauma can get stuck in the body, fear can get stuck in in the body, and so by kind of aligning the, the mind and the body, using the, the movement of yoga and kundalini yoga in particular, moving, um, you know, the body, using the sound and the breath, and also using the meditation and the hypnotherapy, and pulling it all together, we can rewire our whole selves.

00:54:26.322 --> 00:54:43.336
So, essentially, that's what this company is about, and it's about helping women to rewirewire themselves, their mind and their body, and bring themselves back into alignment with who they want to be and and how they want to live their lives.

00:54:43.336 --> 00:54:59.485
Um, and so I, I I do that on a, on a one-to-one, um, and also in some groups, but I also do, uh, retreats as well, so kind of days and events and things.

00:54:59.570 --> 00:55:14.623
I've got one coming up at the end of March, locally to where I live, and it's good because we can pull all of these modalities together and we can also theme them as well.

00:55:14.623 --> 00:55:34.077
So, the one that I'm doing at the end of March, we're going to be working through the chakras, so we'll be shifting those energy blocks, you know, and also individuals will be able to work on whatever it is that they need to shift in their mind as well, so we can rewire the whole selves.

00:55:34.077 --> 00:55:37.255
Essentially, that's what it's about I?

00:55:37.275 --> 00:55:37.597
I want to go.

00:55:37.597 --> 00:55:38.440
Do you have any special?

00:55:40.833 --> 00:55:43.637
rates, you have to fly over here and stay over here.

00:55:43.637 --> 00:55:51.239
But I'm looking at, I'm looking at doing some abroad, probably next year.

00:55:51.239 --> 00:55:58.798
Now there is a possibility, there might be one later in in in the year, this year in in Spain, but that is just a possibility at the moment.

00:55:58.798 --> 00:56:02.949
Spain, yeah, and we do so.

00:56:02.949 --> 00:56:14.780
We also do, you know, quantum healing and forest bathing and some breath work as well, a little bit of EFT and some journaling.

00:56:14.780 --> 00:56:15.523
Oh, you would love it.

00:56:15.563 --> 00:56:18.030
You would love it, I would love it, would love it, I would love it, I would.

00:56:18.030 --> 00:56:21.677
Yeah, I have a lot more to learn about EFT.

00:56:21.677 --> 00:56:23.079
I said that right?

00:56:23.079 --> 00:56:29.318
Yeah, because I I don't know much, but that's going to be a whole other podcast I'll bring you back on.

00:56:29.318 --> 00:56:30.360
Tell us about it.

00:56:30.360 --> 00:56:35.777
Yeah, can you sum it up really quick what EFT does?

00:56:36.018 --> 00:57:05.201
or it stands for emotional freedom, technique and essentially, you know, you're kind of, you know you're tapping on on the meridian lines around your face and your hands and your fingers while you we've, you know what we're energy, but we, we have these um as well as chakras, we have the meridian lines in our body and it works very similar to um, to acupuncture.

00:57:05.722 --> 00:57:27.902
So you know you're, you're stimulating that, that part of your, your body, and and that energy meridian um, and whilst you're doing that, you're acknowledging that, despite whatever issue you have, for example, that you are, you're a strong and a capable person.

00:57:27.902 --> 00:57:31.775
You know and you're, you're confident, you're a worthy person.

00:57:31.775 --> 00:57:33.918
You know and you can do this.

00:57:33.918 --> 00:57:53.684
You can do whatever you, you know, you want you, you want to do, and it sends those um, those messages into into the body, um, and it's brilliant and it's it's very effective, it's, it's good for lots of things and people tend to use it for um, for fears and things.

00:57:53.684 --> 00:57:54.311
Sometimes.

00:57:54.311 --> 00:58:03.907
I don't know if you fly often, but if you, if you, you can sometimes see people tapping on a plane, you know yes, I've seen people tap.

00:58:03.987 --> 00:58:05.692
They actually what was it?

00:58:05.692 --> 00:58:07.336
Tiktok or something they were.

00:58:07.336 --> 00:58:15.277
There was, I guess, a timing, like they were always doing the tap, you know, and it kind of faded out.

00:58:15.277 --> 00:58:19.351
But you know they were showing how I guess that works.

00:58:19.351 --> 00:58:23.978
So but I never really understood it quite.

00:58:23.978 --> 00:58:26.945
But I think I have a better idea right now.

00:58:26.945 --> 00:58:30.356
So, but there's just so much to learn from you.

00:58:30.356 --> 00:58:34.434
So if somebody wanted to contact you, how would they find you?

00:58:35.396 --> 00:58:41.757
Okay, so they can get me through my website, which is just my name, jacqueline-carsoncom.

00:58:41.757 --> 00:58:42.920
They can find me that way.

00:58:42.920 --> 00:58:49.719
Um, I'm on LinkedIn and Facebook mostly, um, so they can just search for me on there.

00:58:49.719 --> 00:58:52.387
Just um, my my name, jacqueline Carson.

00:58:52.387 --> 00:58:58.971
I am on Instagram, but I I don't do as much on it on Instagram, but I'm certainly there.

00:58:58.971 --> 00:59:04.882
But if anybody wanted to, um, you know, speak to me, ask me any questions, find out any more.

00:59:04.882 --> 00:59:06.672
They can email me from my website.

00:59:07.134 --> 00:59:14.387
Essentially yeah sorry, just you know it's it's.

00:59:14.387 --> 00:59:15.951
It's good to follow, isn't it?

00:59:15.951 --> 00:59:20.460
You know, if anybody wants to come over onto my Facebook page and follow, that would be nice as well.

00:59:21.443 --> 00:59:25.159
Definitely, and, as I mentioned, we have that VIP page.

00:59:25.159 --> 00:59:38.405
Guys, if you want to subscribe and be a part of the Keep Hope Alive podcast, she'll send out information about her classes, courses, so you can sign up, which is really cool.

00:59:38.405 --> 00:59:41.476
So, but definitely want to check that out.

00:59:41.476 --> 00:59:45.382
So email is the best way and, oh my gosh, okay.

00:59:45.382 --> 00:59:46.931
So let's really quick.

00:59:46.931 --> 00:59:51.916
Future goals going into 26 is there anything that you're working on?

00:59:53.117 --> 00:59:53.197
on?

00:59:53.197 --> 00:59:53.998
Yeah, there is.

00:59:53.998 --> 01:00:08.081
I'm in the middle of writing my book and um I I was hoping, I'm hoping, to get it published this year, but it absolutely has to be done, um, before next year.

01:00:08.081 --> 01:00:10.510
Um, I can't take it into another year.

01:00:10.510 --> 01:00:14.177
So I'm in the middle of doing that, um and the.

01:00:14.177 --> 01:00:22.675
The book has a working title which is um heal your mind, heal your life, um, so it's really exciting.

01:00:22.675 --> 01:00:23.036
It's.

01:00:23.036 --> 01:00:44.260
It's about there's a little bit of my journey in there, but but it's it's about helping people to use that resource which is their subconscious mind to be able to overcome anything, because once you can hypnotize yourself, you really can achieve and overcome, you know, whatever it is that you want.

01:00:44.260 --> 01:00:55.536
So so the book is about teaching you how to do that and in that book describing you know how I've done it and also some of my clients case studies as well.

01:00:56.599 --> 01:00:57.740
That is so cool.

01:00:57.740 --> 01:01:03.992
Well, I'm wishing you the best of luck and good vibes and energy to get it done in 25.

01:01:03.992 --> 01:01:05.597
I hear yes.

01:01:05.597 --> 01:01:24.090
So I want to say thank you, jacqueline, for coming on to keep up alive and sharing your story and what you're doing, and I want our listeners to reach out to you for coming on to Keep Hope Alive and sharing your story and what you're doing, and I want our listeners to reach out to you.

01:01:24.090 --> 01:01:27.112
You can also go to wwwkeephopelivepodcastcom.

01:01:27.112 --> 01:01:34.679
I have a leave a message that you can leave a voicemail for Jacqueline if you have any questions, and I'll get it right to her and everything.

01:01:34.989 --> 01:01:39.797
But definitely, wherever you guys find your podcast, you'll be able to find Keep Hope Alive.

01:01:39.797 --> 01:01:48.081
If you would like to be a guest on our show, please send us an email at keephopealivenm at gmailcom.

01:01:48.081 --> 01:01:52.940
We have so many new episodes coming up too.

01:01:52.940 --> 01:02:02.380
I'm so excited because they're really catering into what the world's going through right now, and I think that's really what matters.

01:02:02.380 --> 01:02:13.565
As I'm losing my voice, I'm sorry, so, but definitely come, subscribe, check out everything, let us know what you think.

01:02:13.565 --> 01:02:19.802
So, but other than that, I want to check, check with Miss Jacqueline that we covered everything, right.

01:02:20.969 --> 01:02:22.135
Yeah, I think we did.

01:02:22.135 --> 01:02:25.340
It's been, oh, it's just been amazing talking to you.

01:02:25.340 --> 01:02:26.375
Thank you so much.

01:02:26.375 --> 01:02:33.199
I really appreciate it, and it's nice to hear a little bit about you as well.

01:02:33.199 --> 01:02:33.981
So, thank you.

01:02:34.931 --> 01:02:36.036
I'm full of stories.

01:02:36.036 --> 01:02:37.192
I've become a better listener lately.

01:02:37.192 --> 01:02:37.351
I'm full of stories.

01:02:37.351 --> 01:02:38.472
I've become a better listener lately.

01:02:38.472 --> 01:02:41.938
I'm proud of myself so.

01:02:41.938 --> 01:02:46.244
But you guys, thank you so much, until our next show.

01:02:46.244 --> 01:02:47.516
Love and light.

01:02:47.516 --> 01:02:48.686
Bye-bye, guys.