Welcome to Keep Hope Alive!

Jess Garay

Jess Garay Profile Photo

Life Coach

Jess Garay helps women simplify their lives, break free from overwhelm, and step boldly into who they are meant to be. She believes life is too precious to be weighed down by expectations and “shoulds.” Her work is about creating space to breathe, realign, and fully live - without the guilt or pressure to do more.
With 17 years experience as a Registered Nurse, including 13 in cancer care, Jess witnessed firsthand the urgency of living now. That experience shaped her coaching, blending Human Design, mindset work, and strategy to help women stop second-guessing and start trusting themselves.
Jess’ approach isn’t about adding more - it’s about clearing what no longer fits so women can move forward with clarity and confidence. Because when women stop living by default and start living by design, they don’t just transform their own lives - they create ripples that shift the world.