Anita Guru

Anita Guru, founder of The Mind Coach, is an experienced mindset coach, Psycho-educator and motivational speaker with nearly two decades of experience at organisations such as Deloitte, Centrica and Coca Cola. She has always had an interest in the human mind and behaviour and has a background in Occupational Psychology, currently training to be a psychotherapist.

Anita addresses crucial mental health topics such as trauma, infertility and grief due to her own experiences. Her passion for mental well-being stems from a personal journey with Complex PTSD, diagnosed after an initial inpatient stay at a psychiatric hospital. She knows and understands the depths of mental illness and is on a mission to ensure others feel supported and most importantly, hope of recovery. In her work with coaching clients, she brings a supportive and authentic trauma informed approach to facilitate the journey to meeting their goals.

Committed to shattering stigma, Anita actively raises awareness through her work but also through press and media. She has featured in Vogue magazine, The Mail on Sunday, The Telegraph, The Times, and on BBC Radio London. She serves as a Trustee for the mental health charity, My Black Dog and is a published poet.