Aug. 26, 2024

From Hair Loss to Hope: Kelly’s Journey of Self-Acceptance and Empowerment

From Hair Loss to Hope: Kelly’s Journey of Self-Acceptance and Empowerment

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What if you could transform adversity into an inspiring journey of self-acceptance? This week on Keep Hope Alive, we’re honored to have Kelly, a transformational practitioner who has turned her battle with alopecia into a beacon of hope for women facing similar challenges. Kelly’s candid account of her emotional and psychological struggles with hair loss, and her triumphant embrace of her authentic self, will deeply resonate with anyone grappling with self-image issues. Her transition from a successful real estate investor to a supportive guide for women experiencing hair loss highlights the power of turning personal hardship into a mission to uplift others.

Our discussion moves into the realm of career changes and self-discovery, as we share personal experiences of navigating various professional paths. The host reflects on the journey from real estate and photography to the fulfilling world of podcasting and landscape photography, emphasizing the importance of finding joy and purpose in one’s true passions. The conversation becomes poignant as we explore the added complexity of maintaining a professional appearance while dealing with hair loss in conservative corporate environments. Through these stories, we underline the crucial role of self-awareness and the courage to pursue a life aligned with one's true self.

Finally, we tackle practical strategies for overcoming anxiety and building confidence. From the empowering use of mantra bracelets to the benefits of a 90-day virtual coaching program tailored for women, we offer actionable insights for managing stress and fostering personal growth. Kelly’s insights into personal choice and self-acceptance, whether embracing a bald head or wearing a wig, provide a roadmap for anyone struggling with self-image issues. We wrap up with reflections on future aspirations, including writing books and conducting retreats, and invite listeners to connect and share their stories, fostering a community of support and inspiration.

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Brice Harney


Life On Record


Miles of Smiles Entertainment


Richmond Punch


TK Hair Salon


Ogden Ventures LLC
CEO of Ogden Ventures LLC

SnappBandZ


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Love & Light - Keep Hope Alive

Chapters

00:02 - Women's Hair Loss and Confidence Building

12:23 - Navigating Career Changes and Acceptance

21:45 - Embracing Challenges and Finding Purpose

32:41 - Overcoming Anxiety and Building Confidence

37:32 - Empowering Confidence Through Coaching

49:51 - Sharing Stories and Connections

Transcript
WEBVTT

00:00:02.963 --> 00:00:06.950
Hi guys, welcome to Keep Hope Alive podcast.

00:00:06.950 --> 00:00:10.175
Today I have Kelly here with us.

00:00:10.175 --> 00:00:14.705
Hi Kelly, hello everyone, let's see if I can say this right.

00:00:14.705 --> 00:00:20.242
I've been talking so much today, but it's transformational practitioner.

00:00:20.242 --> 00:00:22.065
I said it right, look at that.

00:00:22.065 --> 00:00:30.361
So she's to be telling us all about what she does, and she's such a beautiful lady.

00:00:30.361 --> 00:00:32.887
I'm so excited to have you on here.

00:00:32.887 --> 00:00:40.627
Your personality just talking to you beforehand, you're glowing and it's just amazing, so I can't wait to dive in.

00:00:40.627 --> 00:00:49.302
All right, so before we get started, kelly, how many weddings have you been to in the last 15 years?

00:00:49.823 --> 00:00:52.829
15 years I have been to four weddings.

00:00:53.369 --> 00:00:54.832
Four weddings, Okay.

00:00:54.832 --> 00:01:06.406
Next question Say you're going into a ceremony and you're walking through and to the right there's something there for you to sign to let the bride and groom know you were there.

00:01:06.406 --> 00:01:07.509
What are you signing?

00:01:07.509 --> 00:01:08.971
The guest book.

00:01:08.971 --> 00:01:17.367
Yay, Now, I've only had one other person answer their life away and I was like that was funny.

00:01:17.367 --> 00:01:20.290
I was like no, that would be them signing.

00:01:20.290 --> 00:01:27.305
I think you got it mixed up with a marriage license or something, but yeah definitely.

00:01:28.361 --> 00:01:36.513
So, yes, it is like a guest book, but one of our biggest sponsors here for Keep Hope Alive is lifeonrecordcom.

00:01:36.513 --> 00:01:49.548
Now, what they do is no guest book, but they put a vintage rotary phone out there so your guests get to walk up, pick up the phone and be like congratulations on your big day.

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You guys make a beautiful couple.

00:01:51.167 --> 00:01:55.849
Or maybe it's like even the groom's mind going dude, it's about time you put a ring on her finger.

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You guys make a great couple, congrats, congrats.

00:01:59.186 --> 00:02:14.025
And then, right next to the table with the beautiful phone, they have a QR code that you can scan with your own mobile device if you didn't want to use the phone, and you can leave it before or after.

00:02:14.180 --> 00:02:20.659
Now I always use wedding as my example for Life on Record, but you can use this for any kind of event.

00:02:20.659 --> 00:02:27.100
I even use this for a football injury and let the kids call in and leave a message.

00:02:27.100 --> 00:02:34.342
So what this is is like the gift of voice, and once all these messages come through, you have a choice.

00:02:34.342 --> 00:02:40.120
They can burn it on a 12-inch vinyl record or it could be on a keepsake speaker.

00:02:40.120 --> 00:02:53.896
So even if it's wedding and you're celebrating your one year, you can bring that out, listen to all your friends and family congratulating you and just be like, oh, this is a fun night to hear all these messages.

00:02:53.896 --> 00:03:02.842
Now the other thing is like you can leave a five minute message, 10, even 30 minute message if you wanted to, so it holds that much space.

00:03:03.324 --> 00:03:10.582
So their plans start at $99 and you get the phone number, not the phone.

00:03:10.582 --> 00:03:16.122
You got to return the phone but the number for one year, which is really really cool.

00:03:16.122 --> 00:03:23.385
But their phones, girl, they are so cute, they're like black and gold and the old timey and it's just adorable.

00:03:23.385 --> 00:03:26.133
So you can decorate the table any way you want to.

00:03:26.133 --> 00:03:37.979
I kind of like the idea of like a grandma's attic I keep thinking attic for some reason, but you know something cute with the florals and picture frames and just have that phone there.

00:03:37.979 --> 00:03:39.205
That would be so adorable.

00:03:39.205 --> 00:03:46.050
But to find out more information about it you can go to wwwlifeonrecordcom.

00:03:46.050 --> 00:03:50.027
All right, so who is Kelly?

00:03:50.027 --> 00:03:51.786
I want to know all about you, girl.

00:03:52.923 --> 00:03:56.191
Oh well, I am a multifaceted woman.

00:03:56.191 --> 00:04:06.471
That's what I am Actually, so my background is in real estate investing, so that is what I have done for a very long time.

00:04:06.471 --> 00:04:13.073
But I also help support women with hair loss due to my own hair loss journey.

00:04:13.073 --> 00:04:22.564
So I have alopecia and I found out probably in my 30s, but I actually started losing my hair in my late 20s, so what is it?

00:04:22.605 --> 00:04:24.288
called Alopecia.

00:04:24.288 --> 00:04:35.425
Yes, I don't know what that is, so oh, okay, I'm glad that you don't know, because then I can explain it Right.

00:04:35.425 --> 00:04:39.437
So alopecia is basically an autoimmune disease, basically, that attacks your hair follicles.

00:04:39.437 --> 00:04:42.184
Now it's different forms of alopecia.

00:04:42.184 --> 00:04:45.733
Mines is what they call scarring alopecia that's the nickname.

00:04:45.733 --> 00:04:53.906
So mines is basically from hair products that cause damage to my scalp and my hair follicles and my hair just fell out.

00:04:53.906 --> 00:04:54.807
It will not come back.

00:04:55.310 --> 00:05:03.848
But there are other types of alopecia where people may just lose different spots within their head and it happens randomly.

00:05:03.848 --> 00:05:07.302
Sometimes people wake up and all of their hair is gone.

00:05:07.302 --> 00:05:09.627
It's on the pillow or it's washed.

00:05:09.627 --> 00:05:13.005
You know, when they're washing their hair it just comes out and they need to grow back later.

00:05:13.005 --> 00:05:15.240
Then some people are just not born with hair.

00:05:15.240 --> 00:05:18.406
So it's just different forms of.

00:05:18.406 --> 00:05:20.310
But that's just one type of hair loss.

00:05:20.391 --> 00:05:28.351
There are other types of hair loss, such as, you know, women who are people who are going through cancer and have radiation and chemo treatments.

00:05:28.351 --> 00:05:29.615
You know they lose their hair.

00:05:29.615 --> 00:05:41.408
You can lose your hair from stress, hormonal imbalances, nutrition, menopause, postpartum it's a lot of different ways that women can lose their hair.

00:05:41.408 --> 00:05:43.934
So, but mine happens to be alopecia.

00:05:43.934 --> 00:05:49.947
Women can lose their hair, so, but mine happens to be alopecia, so with that, you're losing a part of yourself and it's very hard.

00:05:49.947 --> 00:06:12.449
And I know I went through years of covering up and hiding and not really telling a lot of people about what I had and what was going on, until I actually worked on my mindset and became comfortable with who I am and decided to present myself authentically and to have the look that you see today and this is what I've been rocking since 2019.

00:06:12.449 --> 00:06:14.853
And I haven't gone back.

00:06:14.853 --> 00:06:19.189
So I'm here to support and help uplift women and rebuild their confidence.

00:06:19.189 --> 00:06:24.149
So, you know, are okay with whatever's happening within themselves.

00:06:49.360 --> 00:06:49.480
Gotcha.

00:06:49.500 --> 00:06:49.620
Gotcha.

00:06:49.620 --> 00:06:52.988
So, as I told you, I was like you can rock it as a model too, as a photographer, and me I was like so that is cool, and you know going through, you know what you did.

00:06:52.988 --> 00:06:53.410
Let me backtrack.

00:06:53.410 --> 00:06:54.413
So you said this happened, happened around.

00:06:54.413 --> 00:06:55.134
Did I hear 13 or I just know?

00:06:55.154 --> 00:06:56.738
okay, so this started happening in my early excuse me, late 20s, early 30s.

00:06:56.759 --> 00:07:03.788
Oh, okay, I was thinking teenager, okay no, I had a full thick head of hair when I was a teenager.

00:07:03.949 --> 00:07:07.995
Yeah, and it was like hair products can do that.

00:07:07.995 --> 00:07:11.105
I've never knew hair products could do that.

00:07:11.807 --> 00:07:16.884
Well, so certain hair products for me or us as African-Americans.

00:07:16.884 --> 00:07:22.423
We would use relaxers to straighten our hair, so when I was younger that was the norm.

00:07:22.423 --> 00:07:27.432
Everybody did it, but we did not know it could cause damage to our scalps.

00:07:28.300 --> 00:07:38.093
Now some people may have known, I mean as far as testing and all that so that may have been occurring, but the average person who was getting this done to themselves did not know.

00:07:38.093 --> 00:07:43.793
So we were relaxing our hair, straightening it, and that was damaging our scalps.

00:07:43.793 --> 00:07:52.012
Now some women weren't affected you know they're fine, but a lot of women are affected, and not even just the relaxers it could.

00:07:52.012 --> 00:07:55.607
We can't use certain shampoos and we didn't know that back then.

00:07:55.607 --> 00:07:57.230
Again, I'm 44.

00:07:57.271 --> 00:08:12.589
So let me just put that out there I grew up in the eighties and nineties, we didn't know't know, yeah, I'm 46, so yeah, yeah, so I have to say that people think I'm younger than what I am, and so when I'm speaking, people are like what are you talking about?

00:08:12.589 --> 00:08:13.802
No, please understand.

00:08:13.802 --> 00:08:14.704
This was the 80s.

00:08:14.704 --> 00:08:22.509
We didn't do all of the things that we do today and we didn't pay attention to the products and what's in the products and how it can harm us.

00:08:22.509 --> 00:08:24.382
We didn't pay attention to that stuff.

00:08:24.382 --> 00:08:26.228
So that is what it was.

00:08:26.228 --> 00:08:27.672
That's what happened.

00:08:28.380 --> 00:08:32.591
My hair turned green with sun and I never had blonde hair.

00:08:32.591 --> 00:08:40.952
I was strictly all this dark color and I only did blonde hair because I keep getting gray hair and I'm trying to cover it.

00:08:40.952 --> 00:08:47.245
But man, turning green, so not knowing products, you're right about that.

00:08:47.245 --> 00:08:55.609
And then even like oh my gosh, the 80s, like taking the curling iron and rolling it up and teasing it.

00:08:55.609 --> 00:08:59.211
I always thought I would lose hair that way too.

00:08:59.211 --> 00:09:08.994
But yes, as women do get closer to menopause too, like being 46, I had my job.

00:09:08.994 --> 00:09:11.222
I was like I found a hairball.

00:09:11.222 --> 00:09:11.904
What is this?

00:09:12.184 --> 00:09:13.948
I'm not a cat Like what?

00:09:14.070 --> 00:09:15.753
is this and my, my boss.

00:09:15.753 --> 00:09:17.182
She's younger than me.

00:09:17.182 --> 00:09:18.647
She goes well.

00:09:18.647 --> 00:09:22.823
When you get up in age, you start to lose hair and I was like she's right.

00:09:22.823 --> 00:09:27.861
Yeah, I was like man, why is it coming out just like a hairball?

00:09:27.861 --> 00:09:29.024
I don't like that.

00:09:29.725 --> 00:09:32.913
And you're used to shedding, but you're not used to a clump of hair.

00:09:32.913 --> 00:09:34.442
That's a big difference, right?

00:09:34.481 --> 00:09:40.373
Yeah, yeah, yeah so that's alarming, exactly.

00:09:40.373 --> 00:09:55.475
So I want to know kind of the process of what you had to go through, like what was the emotional state, like I mean, did it just happen all of a sudden fast for you, or was it weeks that it started coming out?

00:10:07.679 --> 00:10:08.966
to have locks or what they call dreadlocks.

00:10:08.966 --> 00:10:12.480
So at that point I really wasn't paying that much attention to the hair loss because it was just, I was just getting it retwisted and you know it was.

00:10:12.480 --> 00:10:21.125
It didn't show as much until my cousin was doing my hair and she saw a spot at the top of my head and it was a little like bald spot.

00:10:21.125 --> 00:10:29.260
That was that big and she's like you know, you have a spot.

00:10:29.260 --> 00:10:31.024
And I'm like no, but we were just like well, let's just pay attention to it, it'll grow in.

00:10:31.024 --> 00:10:32.128
Let's, you know, put some oil or something on it.

00:10:32.128 --> 00:10:33.211
But it started getting larger.

00:10:33.211 --> 00:10:41.206
So at that point is when I decided to comb the locks out Now this tells you how important my hair was right, because I didn't want to cut my hair off.

00:10:41.206 --> 00:10:46.153
Usually when people have locks they just cut it off and just have a shortcut and let their hair grow back out.

00:10:46.153 --> 00:10:49.056
And I was like no, we're going to comb them out.

00:10:50.140 --> 00:10:56.360
And I was still going to have hair and we're just going to nourish my hair, take care of it and see what happens from there.

00:10:56.360 --> 00:11:03.010
So that tells you right there that I was just in denial, and I was in denial for a very, very long time.

00:11:03.010 --> 00:11:09.549
I did eventually go to a dermatologist and that's when he told me that I have alopecia.

00:11:09.549 --> 00:11:15.240
Now, before going to the dermatologist, I was trying to use essential oils.

00:11:15.600 --> 00:11:29.303
I was using all kinds of things I Googled to try to fix the hair loss and get my hair to grow back, but it just took years and I was wearing wigs and head wraps and just I was gonna ask you that wigs.

00:11:29.563 --> 00:11:36.582
And then even, yeah, you said like, um, not bandana, um, I don't know what they call it there.

00:11:36.582 --> 00:11:41.932
It's like a wrap, okay, yeah, yep yep so doing all of those things?

00:11:42.013 --> 00:11:52.472
scarves, anything just to cover up the hair loss, or weaves or you know, emblinging hair fibers, all kinds of stuff gotcha, gotcha.

00:11:52.614 --> 00:11:59.447
So I mean, you're in your 20s, you already graduated from high school, so that's all done with um.

00:11:59.447 --> 00:12:02.374
Did you end up going to college when?

00:12:03.241 --> 00:12:04.686
so this was after college.

00:12:04.686 --> 00:12:08.063
I was actually done with college, I was out on my own.

00:12:08.063 --> 00:12:13.224
So you know, early this was late twenties, early thirties, so I was past all of that Just getting in.

00:12:13.224 --> 00:12:17.864
I was in my career, the beginning stages at that time out on my own, so yeah.

00:12:17.864 --> 00:12:20.892
I was just a young person just out in the world living my life.

00:12:21.899 --> 00:12:23.143
That is good though.

00:12:23.143 --> 00:12:26.410
So in real estate, I've learned a little bit.

00:12:26.410 --> 00:12:34.861
I've worked for a couple of realtors, but it was doing the photography for MLS, and then I helped with contracts.

00:12:34.861 --> 00:12:38.169
And then one of my bosses is like why don't you go to school?

00:12:38.169 --> 00:12:39.212
I'll pay for it.

00:12:39.212 --> 00:12:43.788
And I was like, but this is not who I am as a person.

00:12:43.788 --> 00:12:48.320
I go, this is something I don't mind, helping you with open houses.

00:12:48.320 --> 00:12:54.288
I'll be your video content person, and I did that for a little bit, but it was.

00:12:54.288 --> 00:12:57.889
It still wasn't me and I was just like test.

00:12:57.889 --> 00:12:59.105
I don't want to do this.

00:12:59.105 --> 00:13:07.668
You know, I have fun talking to people and being like customer service person, so that's, of course, why I have a podcast.

00:13:09.620 --> 00:13:10.865
And it's good that you knew that.

00:13:10.865 --> 00:13:17.480
You know, because everybody doesn't recognize like, hey, this job isn't for me, I'm not going to even take this, I'll go down this route.

00:13:17.639 --> 00:13:31.866
But you knew, hey, I know myself, this doesn't fit me, so yeah yeah, I was just like I don't want to be scrambling for homes for sale to know if I'm going to be able to pay my bills or not.

00:13:31.866 --> 00:13:35.049
You know I still would not do that.

00:13:35.049 --> 00:13:38.988
I mean, yeah, it's fun, I watch people do it.

00:13:38.988 --> 00:13:44.730
You know I've seen some people in real estate also burn out from it.

00:13:44.730 --> 00:13:46.927
You know it is very stressful.

00:13:46.927 --> 00:13:51.851
So I just kind of like I will sit back, watch.

00:13:51.851 --> 00:13:59.923
I even with the podcast, I even put the photography on a little bit of a hold too, and I'm just like you know.

00:13:59.923 --> 00:14:05.153
But I have this vision because I love doing landscape photography.

00:14:05.153 --> 00:14:06.767
I still want to do that.

00:14:06.767 --> 00:14:13.066
So, even though camera's in the bag, I'm like I still got that eye, I still want to go do that.

00:14:13.066 --> 00:14:16.187
And then I was like, am I going to get busy this fall?

00:14:16.187 --> 00:14:19.908
Because family portraits and I used to do that a lot.

00:14:19.908 --> 00:14:27.168
But I was just like I'm getting older, Let these younger ones get it now.

00:14:28.279 --> 00:14:29.163
Isn't it something?

00:14:29.163 --> 00:14:32.370
As you get older, you're like the things you used to do.

00:14:32.370 --> 00:14:36.506
You're like, nah, I don't have the time and energy for it, We'll let somebody else handle that.

00:14:36.506 --> 00:14:41.638
Right now, it's about ease and flow and whatever I enjoy doing.

00:14:41.778 --> 00:14:42.139
Exactly.

00:14:42.139 --> 00:14:43.846
It's so different than when you were younger.

00:14:43.846 --> 00:14:46.370
Yep, yep, definitely.

00:14:46.370 --> 00:14:52.693
And you know it's great because I'll go to church and they well, he's been talking about this a lot.

00:14:52.693 --> 00:15:10.770
But having your placement and knowing how you're serving and like for me, I know it's the podcast, I know my spiritual gift, I know how to use it and and I know I'm doing good for the world and I will keep continuing to do that because that is my calling.

00:15:10.770 --> 00:15:13.866
So, but you know, just hearing that is so funny.

00:15:13.866 --> 00:15:15.392
I love my church.

00:15:15.392 --> 00:15:20.647
But his voice is like so soothing and I'm like I fall asleep.

00:15:20.647 --> 00:15:27.721
I was like that's a sign I'm getting older, but he's funny because I think it was a couple of weeks ago.

00:15:27.721 --> 00:15:28.283
He goes.

00:15:28.283 --> 00:15:31.951
I know I put you guys to sleep sometimes, but please wake up.

00:15:31.951 --> 00:15:35.086
I'm just like, yes, we're awake.

00:15:35.787 --> 00:15:37.149
Don't call me out.

00:15:37.149 --> 00:15:38.253
Please don't call me out.

00:15:39.221 --> 00:15:40.121
There is no way.

00:15:40.121 --> 00:15:43.186
There's hundreds of people that go for each one.

00:15:43.186 --> 00:15:44.587
It is a huge church.

00:15:44.587 --> 00:15:51.416
I don't think I ever get singled out, but I sit close enough, I guess you know, by their videotaping.

00:15:51.416 --> 00:15:58.807
I just don't want to be on a videotape sleeping, so, but I love church.

00:15:58.807 --> 00:16:17.448
So, but other than that, so with the changes I'm going to go back to this because it's very important I'm trying to understand, like, through work and you said you were wearing the wigs, the coverups, and I mean, did it change anything?

00:16:17.448 --> 00:16:24.291
Well, you had to go through changes, probably, like I don't want to say mentally is not the right word, or is it like?

00:16:24.712 --> 00:16:25.818
you had to accept it.

00:16:25.818 --> 00:16:27.986
Yes, yeah, emotionally, mentally.

00:16:27.986 --> 00:16:51.326
Yeah, there were some challenges there were, because even at the beginning stages of my hair loss, I was still in corporate America at that time, even though I'm a real estate investor, yes, but I still had a job and just going to work and trying to figure out OK, how do I present myself Because I have this hair loss, like, what do I do?

00:16:51.346 --> 00:16:52.610
Because you know in corporate America.

00:16:52.950 --> 00:16:56.379
You have to present yourself in a certain way, especially then.

00:16:56.379 --> 00:16:58.023
This was early 2000s.

00:16:58.524 --> 00:16:59.024
Yeah.

00:16:59.546 --> 00:17:00.508
You know, it was really.

00:17:00.508 --> 00:17:07.547
Really it wasn't as relaxed as let's put it like that really, really it wasn't as relaxed, let's put it like that.

00:17:07.547 --> 00:17:08.328
It wasn't relaxed.

00:17:08.328 --> 00:17:09.692
It was really conservative back then.

00:17:09.692 --> 00:17:14.744
Now you know it's more, much more relaxed, because now you can work from home, you can wear sweatpants and this.

00:17:15.005 --> 00:17:22.227
Back then it was like no, the only thing you may be able to do was business casual, that's khakis and a nice shirt, right?

00:17:22.227 --> 00:17:27.785
So you have to present yourself in a certain way and it was like, oh goodness, now how do I do this?

00:17:27.785 --> 00:17:29.789
Because I didn't know how to buy wigs.

00:17:29.789 --> 00:17:30.751
I had never bought one.

00:17:30.751 --> 00:17:34.048
So I had to learn how to do that and figure out that process.

00:17:34.107 --> 00:17:42.471
And I had some good ones and I had some bad ones, but in the beginning it wasn't that great into like the head wraps.

00:17:42.471 --> 00:17:51.651
Like culturally, yeah, we wear head wraps, but to wear it to work, how is that going to be perceived when I can't figure out my hair situation?

00:17:51.651 --> 00:17:58.441
So it was just stressful, just thinking every morning about how do I go to work and what do I look like when I go to work.

00:17:58.441 --> 00:18:07.565
Every night I'm thinking about this and you know, the mornings, how do I present myself this, and you know the mornings, how do I present myself?

00:18:07.565 --> 00:18:13.564
So, stress on top of denial, on top of frustration, because I'm trying to figure out the solution and you know I can't figure that out.

00:18:13.564 --> 00:18:14.809
I go to the dermatologist.

00:18:14.809 --> 00:18:20.106
He's he doesn't have any solutions for me because he's like, with your type of alopecia there's nothing you can do.

00:18:20.106 --> 00:18:26.480
And he's like you can't even, you know, get hair transplants.

00:18:26.480 --> 00:18:27.903
But again, I didn't believe him.

00:18:27.923 --> 00:18:33.905
I was like no, well, there's always a way, yeah, there's a way, there's a way and I'm still going to go and see if I can get some hair transplants.

00:18:33.905 --> 00:18:40.645
And I did, yeah, and I was told I wasn't a good candidate because of the type of alopecia.

00:18:40.645 --> 00:18:44.316
Now, if I had a different form of alopecia, it may have worked.

00:18:44.316 --> 00:18:50.087
The type of alopecia I have, the scarring they're like no, it'll be a waste of your money.

00:18:50.087 --> 00:19:00.263
So, basically, if I was to have the hair transplanted from the back of my head to the top, eventually the follicles would just die again and the hair would just come back out.

00:19:00.263 --> 00:19:06.105
So I was appreciative that they told me the truth and didn't just take my money.

00:19:06.105 --> 00:19:12.313
You know I was grateful for that, but it was still disappointing because as a woman, you want hair.

00:19:12.313 --> 00:19:14.003
That's what society tells us.

00:19:14.003 --> 00:19:18.663
In order to be beautiful, you have to have hair and you know it's a big thing.

00:19:18.663 --> 00:19:27.819
So yeah, so that was frustration, then it was anger, then it was a little bit of sadness and depression because now I'm told I can't get the hair transplants.

00:19:27.819 --> 00:19:28.441
I can't.

00:19:28.441 --> 00:19:29.602
What do I do?

00:19:29.602 --> 00:19:30.563
What do I do?

00:19:30.742 --> 00:19:48.244
At this point I wasn't shaving my hair off, and wearing it bald was not an option in my mind until I had to for the first time, and it was a situation that happened where I got a hairstyle and all my hair pretty much fell out, you know, at the top.

00:19:48.325 --> 00:19:51.373
It was like all of this at the top of my head.

00:19:51.373 --> 00:19:55.210
So then that was a situation where I had no choice.

00:19:55.210 --> 00:20:02.631
I had to cut my hair off and I was not prepared to do that mentally at all.

00:20:02.631 --> 00:20:09.086
I didn't feel good about it, I didn't feel good about myself, I didn't feel good about the decision and the choice I had to make.

00:20:09.086 --> 00:20:10.791
I just did not feel good.

00:20:10.791 --> 00:20:21.407
But I did wear it bald for maybe a month and a half and I couldn't handle it anymore and I put the wig back on and I wore a wig, I think for a full year.

00:20:21.407 --> 00:20:34.586
I did not leave the house without a wig on for a full year and I let my hair grow up under it and it some of it did come back, but it was still, you know, a patchy, so I couldn't just wear it out, and if I didn't, wear it out.

00:20:34.645 --> 00:20:39.423
I had to put like a scarf or something around the front and then wear you know it out in the back.

00:20:39.423 --> 00:20:40.983
So I still had the camouflage.

00:20:42.224 --> 00:20:57.674
Wow, okay, yeah, so you're definitely going through all those changes, learning to accept it, and then it's making you stronger, and I guess where I'm getting at this.

00:20:57.674 --> 00:21:04.920
You have found a way to empower other people who are going through this, correct?

00:21:05.240 --> 00:21:22.287
Yes, yes, as I mentioned earlier, yeah, that's that has led me to supporting women with hair loss and also supporting women in general, just with being your authentic self, because there are a lot of things about us that we just don't like Now.

00:21:22.287 --> 00:21:29.894
Other people may be like you look fine, you know, but it may be your weight, it may be your hair, it may be you have to have something amputated.

00:21:29.894 --> 00:21:33.042
You other people may be like you look fine, but it may be your weight, it may be your hair, it may be you have to have something amputated.

00:21:33.042 --> 00:21:36.210
It could be anything, but we feel a certain way about it internally.

00:21:36.210 --> 00:21:44.557
But everybody else, they're like oh, you're fine, you're beautiful, you're this, but it matters what you feel about yourself and how you present yourself.

00:21:44.557 --> 00:21:48.596
So that's why I help rebuild women's confidence.

00:21:48.596 --> 00:21:56.555
Let them know that you're still beautiful, make sure they believe in themselves, regardless of what has happened, what's going on.

00:21:57.085 --> 00:21:58.531
You are a beautiful woman.

00:21:58.531 --> 00:22:00.230
You're put on this earth for a reason.

00:22:00.230 --> 00:22:01.255
You have a purpose.

00:22:01.255 --> 00:22:02.789
You still have things to do.

00:22:02.789 --> 00:22:10.236
So we can't let this thing, this hair loss, this, whatever, this weight, whatever it may be we can't let that stop us.

00:22:10.236 --> 00:22:12.373
We have to embrace it.

00:22:12.373 --> 00:22:13.346
We can move forward.

00:22:13.346 --> 00:22:18.151
If we can try to fix it, try to fix it, but we have to move forward.

00:22:18.151 --> 00:22:18.973
We can't get stuck.

00:22:18.973 --> 00:22:21.124
So we can't get stuck on that.

00:22:21.747 --> 00:22:24.875
So I like that you cover more than just that.

00:22:24.875 --> 00:22:29.421
So I like that you cover more than just that, because when you said amputated, it made me think of my friend.

00:22:29.421 --> 00:22:35.738
They wanted to amputate her leg and she was having a hard time with that.

00:22:35.738 --> 00:22:37.772
She is like I'm going to be stuck in a wheelchair.

00:22:37.772 --> 00:22:39.913
I do not want that for my life.

00:22:39.913 --> 00:22:42.153
I'm not going to let them do it.

00:22:42.153 --> 00:22:48.115
And you know, I was just like I was there for her as a backbone.

00:22:48.996 --> 00:23:00.119
Now she's in heaven, but it was hard to watch that and you know, she never did get it done, but just the talks.

00:23:00.119 --> 00:23:06.913
She did not know how to even process what they were saying to her.

00:23:06.913 --> 00:23:19.434
She had RSD, so her feet were always huge, swollen, she could not walk, she was bedridden a lot of the times too.

00:23:19.434 --> 00:23:27.414
So and I just remember, okay, I met her through the Chronic Pain Association.

00:23:27.414 --> 00:23:29.298
I'm one of the ambassadors.

00:23:29.298 --> 00:23:32.230
So they did a meeting here in Dallas, texas.

00:23:32.230 --> 00:23:38.067
But it's so weird because we were at the same meeting but I didn't know who she was.

00:23:38.067 --> 00:23:39.131
I didn't even talk to her.

00:23:39.131 --> 00:23:50.911
And then, when she went back home to Indianapolis, she called me out of the blue and I was like, oh yeah, she goes well, I'm doing this and this and what do you think about this and this?

00:23:50.911 --> 00:23:52.273
And we just got to talking.

00:23:52.273 --> 00:23:59.751
But we became like the best of friends, just by phone calling and it's just like okay.

00:24:00.413 --> 00:24:16.680
So she, she supported and believed in other people and they have like a chronic warrior mail out that people all around the world who go through this they will send cards to other warriors.

00:24:16.680 --> 00:24:30.969
But she would make the card designs and I was like she was so giftly talented, it was beautiful work and she was just so happy she was making somebody else's day out there.

00:24:30.969 --> 00:24:35.613
But I was like that is such a good process to have and stuff.

00:24:35.613 --> 00:24:45.641
But when you mentioned that, I was like I automatically was like, yeah, I mean, even breast cancer.

00:24:45.641 --> 00:24:47.301
It's making me think about that too.

00:24:47.301 --> 00:24:52.336
If you I don't know what it's called, but when you lose them, the girls, they're gone.

00:24:52.336 --> 00:24:54.849
That's going to be a huge change too.

00:24:55.270 --> 00:25:06.278
So, yeah, so that's a prime example of what I'm speaking about, though your friend, you know she had, you said, her leg amputated correct.

00:25:07.025 --> 00:25:09.412
No, she didn't go through with that process.

00:25:09.412 --> 00:25:10.094
Oh, she didn't.

00:25:10.094 --> 00:25:10.715
Oh, okay.

00:25:10.836 --> 00:25:21.316
Okay, but I was about to say, even though she had something going on within her right that was causing her not to be able to walk, and all of these things, she still had a gift.

00:25:21.316 --> 00:25:24.326
You just said it Still had a gift.

00:25:24.326 --> 00:25:28.628
She used that gift to help other people and make the world a better place.

00:25:29.269 --> 00:25:29.630
Yes.

00:25:29.650 --> 00:25:33.313
Exactly what I'm talking about, right, yeah, move forward.

00:25:33.313 --> 00:25:34.393
We have to push past.

00:25:34.393 --> 00:25:42.019
It is not going to be always easy, but you have a gift and you have something that you need to focus on and share with the world.

00:25:42.019 --> 00:25:43.680
That's the important part.

00:25:43.680 --> 00:25:53.527
So let's get rid of all the noise, the negative self-talk the negative self-identity that we've adapted.

00:25:53.527 --> 00:25:53.847
Let's go ahead.

00:25:53.847 --> 00:25:56.053
Let's let that go, so we can focus on what we need to be focusing on.

00:25:56.073 --> 00:25:58.317
Yep, and it's always about getting the word out.

00:25:58.317 --> 00:26:01.328
We can be going through the roughest of times.

00:26:01.328 --> 00:26:03.010
I'm proof of that.

00:26:03.010 --> 00:26:07.657
I try not to talk much about it, but I've been under the moon.

00:26:07.657 --> 00:26:12.750
A lot like surgery, surgery, surgery, growing up with this, that.

00:26:12.750 --> 00:26:18.806
But I had to say no, I know my gift and I'm going to use it.

00:26:18.806 --> 00:26:21.753
I'm going to be here doing the podcast, no matter what.

00:26:21.753 --> 00:26:23.277
Nothing's going to stop me.

00:26:24.767 --> 00:26:26.172
But it was just one of those things.

00:26:26.172 --> 00:26:28.166
I was talking to somebody else going.

00:26:28.166 --> 00:26:28.828
You know what?

00:26:28.828 --> 00:26:39.794
You know, I am a chronic pain warrior, but when I'm like a 12 in pain, tears don't come flowing out, period Right.

00:26:39.913 --> 00:26:47.698
But if I have to go to the hospital and I say I'm in pain because I'm not crying, they're like she's really not in pain.

00:26:47.698 --> 00:26:55.189
And then I'll hear somebody in a couple of rooms just bawling their heads out in pain and they're like give her morphine.

00:26:55.189 --> 00:26:55.931
Dah, dah, dah, dah.

00:26:55.931 --> 00:27:10.410
They're like here you get Tylenol and I was like Tylenol, I can't even feel my whole leg and like I'm coming to you because I go I could take Tylenol at home if I wanted to, but it's not going to work.

00:27:10.730 --> 00:27:13.036
So just being in pain.

00:27:13.036 --> 00:27:14.479
For all those years.

00:27:14.479 --> 00:27:15.749
It's changed people.

00:27:15.749 --> 00:27:22.509
And then it's so weird because I had to look up something I'm experiencing and it's dry eye.

00:27:22.509 --> 00:27:27.798
I never had that before and it's like you can't produce tears and I was like man.

00:27:27.798 --> 00:27:39.855
It feels like shards of glass in the corner of my eye all the time, but I am choosing stop dwelling on that, like you're going to go on and it doesn't heal.

00:27:39.855 --> 00:27:41.919
It's going to be with me.

00:27:42.085 --> 00:27:43.989
So that's another thing.

00:27:43.989 --> 00:27:50.428
When you have to take things and accept it for what it is, you've got to learn by it.

00:27:50.428 --> 00:27:53.334
It does not define the true you.

00:27:53.334 --> 00:27:57.405
You go after how you want to live your life.

00:27:57.405 --> 00:28:21.012
Still, if it's traveling or going back to school or having this wonderful career that you've always wanted, you know, go after it, because it's like you got an angel and you got a devil on your shoulder, right, yeah, the devil is like, hey, we're going to just focus on this until it wears you out, you know, but you don't want to hear that.

00:28:21.012 --> 00:28:34.315
You want to hear at the angel, we got this and we're strong and we're going to bring awareness to the world because of what you know, you've been through, or so-and-so and teaching.

00:28:34.315 --> 00:28:43.317
I think that's the key and positive energy is another key, yeah, so don't dwell on things we can't fix.

00:28:43.657 --> 00:28:45.906
It's just move forward and show the light.

00:28:46.769 --> 00:29:02.428
Exactly and and it it also, at least for me and some of my clients it's like you start to realize that if you have something going on, you need to live life even harder, make it even fuller than you could have ever imagined.

00:29:02.428 --> 00:29:17.705
Because, just like as your example, if you have dry eye okay, you know, you have it now, but if you get older it could get worse where you can't go travel like you want to because of this dry eye, you're like I'm just using that as an example you never know what can happen.

00:29:17.705 --> 00:29:27.105
So that means right now, oh, it's time to go travel, it's time to go do those things and make sure we plan to do those we always wanted to do, whether it's a hobby or you know.

00:29:27.125 --> 00:29:36.752
go somewhere, visit someone, whatever that is let's get that going because, whatever your condition could get worse and you may not do this later.

00:29:36.752 --> 00:29:39.778
So let's live in the present and let's get.

00:29:39.964 --> 00:29:41.326
That's how I am.

00:29:41.326 --> 00:29:45.070
I want to travel more and I've made the decision.

00:29:45.070 --> 00:29:53.059
Well see, when I was a young little girl, I kept having a dream, and it was repetitive, that I was only going to live to 50.

00:29:53.059 --> 00:29:54.060
I don't know why.

00:29:54.060 --> 00:30:10.719
And here I am 46, and my health is declining and I'm like, okay, well, I want to go to Colorado, I want to go to New Mexico, I want to go to Utah, I want to take my son to go camping, you know, at the cabin I like in the fall.

00:30:10.719 --> 00:30:20.675
So I'm trying to do that bucket list and just enjoy what remaining I have, because you know, you never know.

00:30:20.904 --> 00:30:31.445
I mean, I'm going into surgery this Thursday that is elective, to a surgery this Thursday.

00:30:31.445 --> 00:30:34.730
That is elective, like they just got to look and find and see if my small intestines is all messed up again.

00:30:34.730 --> 00:30:38.959
I had bad luck on my sleeve and my bypass surgery.

00:30:38.959 --> 00:30:40.987
My stomach was done too small.

00:30:40.987 --> 00:30:47.375
I have kidney stones, the rest of my life ulcers, you name it.

00:30:47.375 --> 00:30:51.165
But I just could not shake what was happening.

00:30:51.165 --> 00:30:57.106
It felt like my small intestines again right after an emergency surgery and I'm like, why is this pain?

00:30:57.106 --> 00:30:58.390
But you never know.

00:30:58.390 --> 00:31:06.251
So I just, at church, I prayed with them today and I was like I got this, I'm going to get through it.

00:31:06.332 --> 00:31:08.287
But I go not going to lie.

00:31:08.287 --> 00:31:17.615
I'm scared this time because you don't know what if they do find something really wrong in there, because they said they're going to go fix it whatever they find.

00:31:17.615 --> 00:31:19.146
What if it hurts more?

00:31:19.146 --> 00:31:33.666
But thinking positive if I put my mindset away from that and go, thinking positive, if I put my mindset away from that and go, when I get down and healed, I'm going to Colorado.

00:31:33.666 --> 00:31:34.951
Let's start looking and having fun and doing a vision board.

00:31:34.951 --> 00:31:37.400
We're going to go here, here, here, and these are the pictures I have to see, you know.

00:31:37.400 --> 00:31:38.684
And when are we going?

00:31:38.684 --> 00:31:42.589
Spring, because I hate winter but you know what are the temperatures, you know?

00:31:43.652 --> 00:31:46.115
So how far of a drive or do I want to fly?

00:31:47.076 --> 00:32:02.855
so but yeah, it's going to be those fun things yeah, and even if you can't, like start putting money or something now, at least, like you said, do that research, start cutting those pictures, that vision board, putting it out there, because you have something to look forward to.

00:32:02.855 --> 00:32:06.530
So we're going to get through this surgery, we're going to be okay and we're going to go to this surgery.

00:32:06.550 --> 00:32:08.537
We're going to be okay and we're going to go to Colorado.

00:32:08.537 --> 00:32:09.560
There you go, yeah, definitely so.

00:32:09.560 --> 00:32:18.118
And then when you're helping people too that is the key You're telling them exactly the same thing, because it's so important.

00:32:18.118 --> 00:32:22.693
It reminds me of one of our other sponsors.

00:32:22.693 --> 00:32:24.377
Have you ever heard of Snap Bands?

00:32:24.377 --> 00:32:25.420
I have.

00:32:25.420 --> 00:32:26.301
You have?

00:32:26.301 --> 00:32:29.209
Okay, I put my mommy glasses on here, okay.

00:32:29.209 --> 00:32:31.694
So let me see if I can show you this.

00:32:31.694 --> 00:32:33.926
I mean, you probably see it on Facebook.

00:32:33.926 --> 00:32:41.487
Mine says Hope, right here, and on the back it has this elastic band that you just kind of gentle pull and snap.

00:32:41.987 --> 00:32:50.916
So the way this kind of works I mean we live in a society right now that it's just, you know, with work, school, health, finances.

00:32:50.916 --> 00:32:58.095
It's anxiety almost every day for people, like whether they're accepting it or just bringing it in.

00:32:58.095 --> 00:33:01.294
I mean, I can't watch the news anymore and I won't.

00:33:01.294 --> 00:33:02.730
That's my choice.

00:33:02.730 --> 00:33:06.012
You know my mom loves watching the news.

00:33:06.012 --> 00:33:06.914
So did my dad.

00:33:06.914 --> 00:33:07.797
Did you see this?

00:33:07.797 --> 00:33:09.972
I was like, no, I was at work.

00:33:09.972 --> 00:33:18.586
If something will come across on Facebook or you know, my phone will ding Like, hey, breaking news, you know so.

00:33:18.586 --> 00:33:27.391
But other than that, so with you know negative thoughts that people can get, they're thinking they're not good enough or nobody loves them.

00:33:27.391 --> 00:33:46.779
We just need to know that there's been so many people in the world over 40 million people diagnosed with anxiety, depression, ocd I'm throwing PTSD in there and they make these bracelets and they all have a mantra word, which is pretty cool.

00:33:46.779 --> 00:34:01.757
So they have believe, blessing, dream, fearless dream, fearless hope, love and peace.

00:34:01.757 --> 00:34:02.198
And we just I say we.

00:34:02.198 --> 00:34:07.150
Well, yeah, we, we added faith and you can only get the word faith if you put their promo code in KHA for keep hope alive.

00:34:07.150 --> 00:34:21.987
So, but now these bands come in that and with the mantra words, they want you to use it, like if you have a prayer my thing I always use for the hospital like I pray, they find a vein, I don't get bruised.

00:34:21.987 --> 00:34:31.262
And you know I I had a big bruise that just healed and tomorrow I had to go for another shot and then Thursday, another IV and I'm like, oh, here we go again.

00:34:31.262 --> 00:34:35.309
It's going to be like months of having bruises, I think.

00:34:35.309 --> 00:34:42.568
But you know, I use it and say I hope and pray that you know they find a vein.

00:34:42.568 --> 00:34:54.327
Some people will be like I believe in myself, I am a blessing, I am fearless, you know, and that's something that would help you.

00:34:55.516 --> 00:34:59.007
I showed this to another person I had interviewed.

00:34:59.007 --> 00:35:08.949
She said she actually does a rubber band and she does the same thing that Snap Bands does, but she does it before going to bed and helps her fall asleep.

00:35:08.949 --> 00:35:17.085
I was like, well, that's good, you know, I got to try that out so, but that's just the cognitive way.

00:35:17.085 --> 00:35:22.768
It's based on that theory that it will help redirect those thoughts.

00:35:22.768 --> 00:35:30.989
Now, a portion of these bands that get sold it goes to organizations that help with depression and anxiety too.

00:35:30.989 --> 00:35:35.547
They're made out of vegan leather, all different colors to choose from.

00:35:35.547 --> 00:35:36.356
They're beautiful.

00:35:36.356 --> 00:35:49.115
I want you to go visit them at wwwsnapbandscom and it's spelled S-N-A-P-P-B-A-N-D-Zcom, so finding those.

00:35:49.115 --> 00:35:50.862
They're beautiful and you're going to love it.

00:35:50.882 --> 00:35:52.347
I had mine for a year and I'm still wearing it, nice and waterproof.

00:35:52.347 --> 00:35:52.668
I never take it.

00:35:52.668 --> 00:35:55.858
I had mine for a year and I'm still wearing it, nice and waterproof.

00:35:55.858 --> 00:35:58.344
I never take it off, unless it's a surgery.

00:35:58.344 --> 00:35:59.827
You gotta take that off, ma'am.

00:35:59.827 --> 00:36:07.309
I was like, let me just pull it first, so, but other than that, let's get back to you, galley.

00:36:07.309 --> 00:36:14.547
Um, so are you with the coaching that you do and everything People do?

00:36:14.547 --> 00:36:17.333
You do it Zoom wise too, Like people?

00:36:17.333 --> 00:36:18.094
Yeah.

00:36:18.454 --> 00:36:25.483
So everything is online because I serve people, you know, anywhere, right, I like to move around myself.

00:36:25.483 --> 00:36:28.063
So, yes, everything is virtual.

00:36:28.063 --> 00:36:30.603
We hop on Zoom and it's one-on-one.

00:36:30.603 --> 00:36:40.527
So basically, what I do is I take women through a 90 day program and during that 90 day is tailor made for them, because every person is different.

00:36:40.527 --> 00:36:44.246
You know they have different triggers, different worries, different fears.

00:36:44.695 --> 00:36:47.722
So we sit down, we talk about what is happening.

00:36:47.722 --> 00:36:53.777
You know what they're currently experiencing, how they would like to feel in the future, and then we get to work on that.

00:36:53.777 --> 00:37:08.980
And I really start by working also with just the mindset we are going to dive into all of that negative self-talk and those fears and let's eliminate the emotional charges related to those things so that we can move forward.

00:37:08.980 --> 00:37:14.295
So that's kind of the entry of the process.

00:37:14.295 --> 00:37:15.722
And then we do more things.

00:37:15.722 --> 00:37:21.445
We get comfortable with the uncomfortable and I know people don't like that, but it's something that's necessary.

00:37:22.315 --> 00:37:24.903
Yeah, go through different processes.

00:37:24.903 --> 00:37:28.355
And you know how do I say this?

00:37:28.355 --> 00:37:31.684
It's not just processes, it's experiences.

00:37:31.684 --> 00:37:32.445
That's what I want to say.

00:37:32.445 --> 00:37:44.228
Yeah, it's like that, and just journaling, just a lot of different things, because at the end of that 90 days, I want to make sure that they are ready to make whatever choice they want to make.

00:37:44.228 --> 00:37:48.266
So, for example, with their hair loss, they don't have to wear a bald head.

00:37:48.266 --> 00:37:50.822
They may still want to wear a wig.

00:37:50.822 --> 00:37:56.103
They want to maybe do hair ups, whatever it may be, it's just to get you to the point to wear.

00:37:56.103 --> 00:38:08.463
If tomorrow you say, you know what, it's hot outside, I don't want to wear this wig, I just want to be me, I just want to relax and just throw my clothes and go, you're confident enough to do that Okay.

00:38:08.483 --> 00:38:11.538
You're not worried constantly about what you look like, your appearance.

00:38:11.538 --> 00:38:16.581
You are just going about your day, living your life, being confident and going with the flow.

00:38:17.795 --> 00:38:21.583
See, I like that Building that confidence up so much.

00:38:21.583 --> 00:38:24.335
Take on the world, you know.

00:38:24.335 --> 00:38:40.280
I know if I put myself in everybody's shoes, no matter what, how yeah, it's going to be a process to learn it, but I definitely would be out there going.

00:38:40.280 --> 00:38:42.164
I like karaoke.

00:38:42.164 --> 00:38:46.762
I don't care what people think and I don't care what they say about me.

00:38:46.762 --> 00:38:47.945
I mean, heck.

00:38:47.945 --> 00:38:50.914
I finally admitted to everybody on a podcast.

00:38:50.914 --> 00:38:52.338
I've been on Judge Judy.

00:38:52.338 --> 00:39:01.786
So I mean with that, when she posted, that was in 2017, but she posted like a year or two ago on social media.

00:39:01.925 --> 00:39:10.963
So, seeing any kind of written comment for self-care and love for me, uh-uh, don't want to read it.

00:39:10.963 --> 00:39:19.701
I won, but still I didn't want to read negatives towards him either, because it was up to me.

00:39:19.701 --> 00:39:21.485
It was my ex-fiance.

00:39:21.485 --> 00:39:22.907
I went to school with him.

00:39:22.907 --> 00:39:23.748
He was nice.

00:39:23.748 --> 00:39:37.688
I don't want to read what people think he looked like or you know, and hear their comments, but it's a choice we make, so standing up to that and being strong and moving forward is so important.

00:39:37.688 --> 00:39:45.608
So, yes, now do you have any books that you wrote or any podcasts?

00:39:45.608 --> 00:39:47.219
No books.

00:39:47.601 --> 00:39:56.318
Okay, I'm not interested in writing a book at this point in time, now, in the future maybe, but right now, no, not on my radar.

00:39:56.318 --> 00:39:57.139
Right now.

00:39:57.139 --> 00:40:00.367
What I do, I just really stick to the coaching.

00:40:00.367 --> 00:40:02.958
Um, that's, that's pretty much what I'm doing.

00:40:02.958 --> 00:40:05.143
I do have like some free stuff.

00:40:05.143 --> 00:40:13.346
I give people like a 90 day journal or hair loss support, I do things like that, but right now my focus is just on the coaching part.

00:40:13.346 --> 00:40:14.588
I do speaking.

00:40:14.588 --> 00:40:16.458
There's a speaking engagement.

00:40:16.458 --> 00:40:22.414
My thing is more around educating people and supporting people, right?

00:40:22.414 --> 00:40:24.420
So yeah, I like to talk.

00:40:24.420 --> 00:40:27.853
I like not to talk to people on a on a regular basis.

00:40:27.853 --> 00:40:29.717
I am an introvert, so let me make sure that's clear.

00:40:29.717 --> 00:40:36.659
But what I'm when I share my information and share my gift, I like to talk, just like we're talking right now right.

00:40:36.719 --> 00:40:45.824
I like to connect with people and really like get to the nitty gritty, so that's the best way for me to express myself.

00:40:45.824 --> 00:40:51.298
So just doing the one-on-ones, the coaching, the speaking engagements, retreats and different things like that.

00:40:51.298 --> 00:40:53.581
Retreats will come in the future, not right now.

00:40:53.661 --> 00:40:58.106
But, oh girl, I was like that's gonna be so fun.

00:40:58.106 --> 00:41:00.088
And then the books.

00:41:00.088 --> 00:41:04.018
Like I know I have at least two books I'm gonna get written.

00:41:04.018 --> 00:41:05.963
I was like when am I gonna do that?

00:41:05.963 --> 00:41:11.382
And then I always have an image of me writing a sentence delete, no, I don't like that sentence.

00:41:11.382 --> 00:41:15.208
So that's the next day I was like I'm better with a ghostwriter.

00:41:15.976 --> 00:41:25.702
And I did find a ghostwriter years ago and I said about the book, because it was based on actual events, it was scary.

00:41:25.702 --> 00:41:28.987
But yeah, I was like, no, it's too much for me.

00:41:28.987 --> 00:41:32.820
And I was like, okay, well, great, my book is never going to get written.

00:41:32.820 --> 00:41:43.505
So, you know, it's just like, okay, one day I'm going to sit down, just focus and I'm going to set 30 days, get this done right away.

00:41:43.505 --> 00:41:51.280
And it's great because I'll interview people who teach people to write fast and get it done and they coach through it.

00:41:51.280 --> 00:41:53.041
And I was like, well, that's what I need to do.

00:41:53.041 --> 00:42:01.898
I need to go through that way and that way I can have the mindset to get that done and not overthink it or analyze it too much.

00:42:02.298 --> 00:42:06.748
So yeah, definitely You'll get it done when it's time.

00:42:08.275 --> 00:42:20.351
And when you start yours, you got to come back and tell me, because I'm going to add it to our storefront now if people want to find you what your website emails.

00:42:20.369 --> 00:42:30.972
The best social media sites yeah, my website is, uh, limitlessmindsetcoachcom, so limitlessmindsetcoachcom.

00:42:30.972 --> 00:42:34.402
If you go to my website, you can check out information about me.

00:42:34.402 --> 00:42:35.740
I share my full story.

00:42:35.740 --> 00:42:41.041
You're able to book a call with me and we can just chat and get to know each other, see if we're a good fit for each other.

00:42:41.041 --> 00:42:43.965
And again, some of my resources I have on there.

00:42:43.965 --> 00:42:45.019
You can download those.

00:42:45.019 --> 00:42:47.021
So, yeah, just go check it out.

00:42:47.021 --> 00:43:00.661
Now, on social media, you can find me on Facebook, instagram, tiktok, and I am now being a little bit more active now on LinkedIn, but I'm under Miss Kelly, michelle, so the name is Kelly.

00:43:00.722 --> 00:43:01.164
Michelle.

00:43:02.135 --> 00:43:02.818
Yep, the name is.

00:43:02.838 --> 00:43:04.384
Kelly Michelle, the same way you spell it.

00:43:04.384 --> 00:43:13.525
So, miss Kelly Michelle, you'll find me, and I put out a lot of good tips and educational information and I share funny stories just about my experiences.

00:43:13.525 --> 00:43:17.856
As of all women, I share stories like that as well.

00:43:17.856 --> 00:43:20.483
So follow me and you can just hear a little bit about me.

00:43:21.425 --> 00:43:22.248
That's a great thing.

00:43:22.248 --> 00:43:27.507
Like I noticed on TikTok, I'm more open to just be myself.

00:43:27.507 --> 00:43:36.461
I love to sing, so there may be times that I'm just like I'm blue, like just having fun.

00:43:36.461 --> 00:43:39.945
I remember somebody commented are you okay?

00:43:39.945 --> 00:43:42.168
Or it was one of the songs I was singing.

00:43:42.168 --> 00:43:44.050
I was like thinking, why are they asking?

00:43:44.050 --> 00:43:49.880
Okay, I love this song, I'm going to just sing whatever it was why can't you just have fun?

00:43:49.900 --> 00:43:50.322
I?

00:43:50.603 --> 00:43:58.295
know it's like hey, but you know, talking to people also, I did a TikTok live for the first time.

00:43:58.295 --> 00:44:01.664
I was such a mom I didn't even know how to shut it off.

00:44:01.664 --> 00:44:03.695
I was like I need my son here to help me.

00:44:04.697 --> 00:44:07.103
No, I've never done a live, so I cannot even talk.

00:44:07.103 --> 00:44:07.985
I'm not even.

00:44:07.985 --> 00:44:09.588
I don't have the courage.

00:44:09.588 --> 00:44:12.902
I'm like oh, let me pre-record because I think I need to edit.

00:44:13.925 --> 00:44:15.447
Yes, and you know that's.

00:44:15.447 --> 00:44:21.972
I bought an extra camera for live streaming to my shows because people have asked me to do it.

00:44:21.972 --> 00:44:25.525
It's just a matter of I want to teach myself.

00:44:25.525 --> 00:44:30.367
I like when I get a new camera, I teach myself before opening the box.

00:44:30.367 --> 00:44:37.961
And it was funny because the camera came in the mail or not the camera, the streaming thing, and I'm like, oh, that's great.

00:44:37.961 --> 00:44:39.326
And my son goes.

00:44:39.326 --> 00:44:40.496
I was like, why is it open?

00:44:40.496 --> 00:44:42.320
He goes you told me to open it, I go.

00:44:42.320 --> 00:44:42.760
I did.

00:44:43.402 --> 00:44:45.527
I couldn't remember and I was like okay.

00:44:45.527 --> 00:44:49.661
So now it sits on the floor and I'm like okay, I got to get to that.

00:44:49.661 --> 00:44:54.590
But it's so funny because I want it back in the box and that's just how I operate.

00:44:54.590 --> 00:44:59.927
But it's going to be exciting to learn something new and get that going too.

00:44:59.927 --> 00:45:04.987
But I wanted to say thank you so much for coming on the show.

00:45:04.987 --> 00:45:06.882
I hope we covered everything.

00:45:06.882 --> 00:45:08.802
Is there anything else I missed?

00:45:09.235 --> 00:45:12.505
No, I think we covered a good majority of the things.

00:45:12.505 --> 00:45:14.659
Yeah, I mean, we're good.

00:45:15.643 --> 00:45:16.003
Good.

00:45:16.003 --> 00:45:33.601
Well, you're such a delight to talk to, and I mean giving people hope and love, and the courage and the inspiration is so important to what your message and what you're getting out there to other people that need this, so that's very good.

00:45:33.601 --> 00:45:34.643
I love that about you.

00:45:35.335 --> 00:45:37.581
Thank you for having me, too, on the show.

00:45:37.581 --> 00:45:40.998
I have to say that Thank you, because this was an awesome conversation.

00:45:41.860 --> 00:45:42.922
Well, thank you.

00:45:42.922 --> 00:45:44.344
Thank you, that means a lot.

00:45:44.344 --> 00:45:47.739
Well, really quick, I have my dog knocking on the door.

00:45:47.739 --> 00:45:49.967
I didn't know dogs know how to knock on the door.

00:45:49.967 --> 00:45:52.501
It's like it's time to be fed, mom.

00:45:52.501 --> 00:45:59.045
But I want to thank our other sponsors who actually make Keep Hope afloat.

00:45:59.045 --> 00:46:06.764
As I mentioned, we have Life on Record, which was your interactive guest book for any kind of event out there.

00:46:06.764 --> 00:46:13.681
That records the message and you can have that burned on a 12-inch vinyl record or their keepsake speaker.

00:46:13.681 --> 00:46:17.501
You can find them at wwwlifeonrecordcom.

00:46:18.063 --> 00:46:22.512
We also talked about snap bands, this little beauty.

00:46:22.512 --> 00:46:24.378
I call it the beauty, if I can get it up.

00:46:24.378 --> 00:46:31.960
I love green screen but I hate how it takes away sometimes when you're moving your hand and it's just like, oh, it's missing.

00:46:31.960 --> 00:46:40.644
But yeah, they help eliminate some of the anxiety, depression, ocd that you may be facing.

00:46:40.644 --> 00:46:45.840
They come in all different colors, all different mantra words to help you with that.

00:46:45.840 --> 00:46:50.108
So you can go to wwwsnapfanscom.

00:46:51.235 --> 00:46:54.262
Our next one is Ogden Ventures LLC.

00:46:54.262 --> 00:46:59.818
Mr Marcus Ogden is a former football player, a podcaster and bestselling author.

00:46:59.818 --> 00:47:02.525
His podcasts are amazing.

00:47:02.525 --> 00:47:04.128
I love talking to him.

00:47:04.128 --> 00:47:05.896
He's just amazing at what he does.

00:47:05.896 --> 00:47:10.081
You can find him and I'm going to spell this, not smell this spell.

00:47:10.081 --> 00:47:13.565
This too wwwMarcusOgdencom.

00:47:19.735 --> 00:47:21.762
Our next one is BridalShowsInccom.

00:47:21.762 --> 00:47:27.606
Miss Naomi has been doing so many bridal shows for so many years.

00:47:27.606 --> 00:47:36.117
If you are planning an event and want to meet some of the top vendors and see a beautiful fashion show, they're two-day events.

00:47:36.117 --> 00:47:41.748
She has a total I think five or six throughout the year that you can come and check.

00:47:41.748 --> 00:47:47.927
So people from all different states come down to Dallas, Texas, for this, so got to check her out.

00:47:47.927 --> 00:47:54.764
Our next one is Bryce Harney and it's wwwbrycemagiccom.

00:47:54.764 --> 00:48:00.280
You've probably seen him on TV last year, but he is a mind mentalist and magician.

00:48:00.280 --> 00:48:12.188
He's been doing this for big corporate events and even churches, works with their sermon lesson and does a magic show for everybody, so it's really cool to watch.

00:48:13.056 --> 00:48:16.565
Next one is Miles and Smiles Events, miss Deborah Rose.

00:48:16.565 --> 00:48:20.425
She's a handwriting analysis and lipstick reader.

00:48:20.425 --> 00:48:28.063
It's kind of cool, like she had me kiss some paper and I was like how'd you get all this information out of my lips?

00:48:28.063 --> 00:48:29.806
And it was accurate.

00:48:29.806 --> 00:48:39.021
I've seen her at some of the shows that we did together and she did an event and I was just like I'm in awe With her and her staff is amazing.

00:48:39.021 --> 00:48:40.485
They're right on point.

00:48:41.206 --> 00:48:45.641
Our next one and final one is richmanpunchnet.

00:48:45.641 --> 00:48:49.769
Richman graduated from the Julia Ards Top Honors.

00:48:49.769 --> 00:48:53.181
He's a violinist for over 30 years.

00:48:53.181 --> 00:48:55.947
He has played in front of a million people.

00:48:55.947 --> 00:49:07.137
Before he had two spots on Lifetime shows as a violinist there, and now he's traveling and doing tours for his music and everything.

00:49:07.137 --> 00:49:11.465
But he is in Dallas, texas, and he does travel.

00:49:11.465 --> 00:49:13.007
So I got to make that clear.

00:49:13.007 --> 00:49:18.619
If you need him for a wedding or any special event, he does want to talk to you.

00:49:19.001 --> 00:49:27.920
So, richmondpunchnet, so wherever you guys find your podcast, you'll be able to find Keep Hope Alive.

00:49:27.920 --> 00:49:31.246
You can always leave us a message.

00:49:31.246 --> 00:49:34.282
You can ask Kelly anything you want.

00:49:34.282 --> 00:49:36.742
I'm going to send these messages to her too.

00:49:36.742 --> 00:49:43.688
Our phone number is 833-780-HOPE, which is, I think, 4673.

00:49:43.688 --> 00:49:50.929
But you can also leave a message on the website at wwwkeephopealivepodcastcom.

00:49:51.434 --> 00:49:57.856
And then, if you have any suggestions or wanted to hear any stories, voice those.

00:49:57.856 --> 00:49:58.778
I get some.

00:49:58.778 --> 00:50:02.126
You know that I can't get like the Olympians.

00:50:02.126 --> 00:50:05.561
I was like there's no way I can't do that.

00:50:05.561 --> 00:50:07.123
You know they can come to me.

00:50:07.123 --> 00:50:08.367
I'm always open door.

00:50:08.367 --> 00:50:12.503
But until then we're just going to have to wait on that one.

00:50:12.503 --> 00:50:20.021
But if you have a suggestion, I'll do my best to bring somebody on to talk to them and interview them as well.

00:50:20.021 --> 00:50:24.806
So, but once again, kelly, thank you so much for coming on.

00:50:24.806 --> 00:50:27.724
I really enjoyed our conversation.

00:50:27.724 --> 00:50:38.550
You're a joy, and as soon as we get the books that we are planning in our heads done, you can add it to the store.

00:50:38.550 --> 00:50:40.262
Just send me a quick little email.

00:50:40.262 --> 00:50:44.443
We'll get that and everything, but thank you for doing what you do.

00:50:44.443 --> 00:50:46.259
Thank you again.

00:50:46.259 --> 00:50:50.197
Thank you Until our next show.

00:50:50.197 --> 00:50:51.820
Guys, love and light.

00:50:51.820 --> 00:50:54.467
Bye-bye, bye.